{"id":1193,"date":"2014-04-10T22:03:12","date_gmt":"2014-04-10T20:03:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=1193"},"modified":"2014-04-10T22:04:52","modified_gmt":"2014-04-10T20:04:52","slug":"rest-day-aka-stay-home-and-thinking-about-workout","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2014\/04\/10\/rest-day-aka-stay-home-and-thinking-about-workout\/","title":{"rendered":"Rest Day (Aka stay home and thinking about workout)"},"content":{"rendered":"<p>Idag \u00e4r det vilodag fr\u00e5n gymmet. Har grym tr\u00e4ningsv\u00e4rk! Bra f\u00f6rst\u00e5ss \ud83d\ude00 Blev ett bes\u00f6k till frissan efter dagens to do:s f\u00f6r lite blondering av utv\u00e4xt. K\u00f6pte hem K\u00e9rastases grymma h\u00e5rinpackning ,vilken jag verkligen rekommenderar, d\u00e5 mitt h\u00e5r k\u00e4nns torrt av blonderande och mycket tv\u00e4ttande efter svettiga gympass. S\u00e5 sk\u00f6nt att det \u00e4r fredag imorgon! \u00c4r galet tr\u00f6tt och ser fram emot sovmorgon och l\u00e5ngfrukostar! M\u00e5 gott och tr\u00e4na h\u00e5rt! \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5rinpackning.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5rinpackning.jpg\" alt=\"h\u00e5rinpackning\" width=\"250\" height=\"250\" class=\"aligncenter size-full wp-image-1198\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5rinpackning.jpg 250w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5rinpackning-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5r.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5r-223x300.jpg\" alt=\"h\u00e5r\" width=\"223\" height=\"300\" class=\"aligncenter size-medium wp-image-1194\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5r-223x300.jpg 223w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/04\/h\u00e5r.jpg 333w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag \u00e4r det vilodag fr\u00e5n gymmet. Har grym tr\u00e4ningsv\u00e4rk! Bra f\u00f6rst\u00e5ss \ud83d\ude00 Blev ett bes\u00f6k till frissan efter dagens to do:s f\u00f6r lite blondering av utv\u00e4xt. K\u00f6pte hem K\u00e9rastases grymma h\u00e5rinpackning ,vilken jag verkligen rekommenderar, d\u00e5 mitt h\u00e5r k\u00e4nns torrt av blonderande och mycket tv\u00e4ttande efter svettiga gympass. S\u00e5 sk\u00f6nt att det \u00e4r fredag imorgon! &#8230; <a title=\"Rest Day (Aka stay home and thinking about workout)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bodymindzone\/2014\/04\/10\/rest-day-aka-stay-home-and-thinking-about-workout\/\" aria-label=\"L\u00e4s mer om Rest Day (Aka stay home and thinking about workout)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1193","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/1193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=1193"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/1193\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=1193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=1193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=1193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}