{"id":1337,"date":"2014-05-13T00:31:54","date_gmt":"2014-05-12T22:31:54","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=1337"},"modified":"2014-05-13T00:31:54","modified_gmt":"2014-05-12T22:31:54","slug":"work-hard-have-fun","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2014\/05\/13\/work-hard-have-fun\/","title":{"rendered":"Work hard Have fun"},"content":{"rendered":"<p>M\u00e5ndag galet tr\u00f6tt imorse men taggad f\u00f6r nya tag i gymmet!!<br \/>\nSpenderat helgen p\u00e5 Fitnessgalan i Riks\u00e4ventyrs monter. Tr\u00e4ffat mycket roligt folk och provat ett g\u00e4ng bars, BCAA-shotar och protein. K\u00e4nner mig extra taggad och har nyss k\u00f6rt ett sent kv\u00e4llspass och trots tr\u00f6ttheten hade jag bra energi och \u00e4r sk\u00f6nt m\u00f6r nu.<\/p>\n<p>Lite pics fr\u00e5n helgen;<\/p>\n<p>J med Greg Plitt<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1340\" alt=\"bild 2\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-2-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-2-300x300.jpg 300w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-2-150x150.jpg 150w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-2.jpg 628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nJ och Sean bananis<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1343\" alt=\"bild 5\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-5-300x291.jpg\" width=\"300\" height=\"291\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-5-300x291.jpg 300w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-5.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nJ och legenden Ove Rytter<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1342\" alt=\"bild 4\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-4-300x293.jpg\" width=\"300\" height=\"293\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-4-300x293.jpg 300w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-4.jpg 635w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nMoi med Gunnar &#8221;J\u00e4rven&#8221; Tross\u00f6<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1339\" alt=\"bild 1\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-1-300x297.jpg\" width=\"300\" height=\"297\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-1-300x297.jpg 300w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-1-150x150.jpg 150w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-1.jpg 638w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nJ och The Beast<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1341\" alt=\"bild 3\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-3-292x300.jpg\" width=\"292\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-3-292x300.jpg 292w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/bild-3.jpg 616w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><\/a><br \/>\n<a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/metoday.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/metoday-251x300.jpg\" alt=\"metoday\" width=\"251\" height=\"300\" class=\"aligncenter size-medium wp-image-1346\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/metoday-251x300.jpg 251w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2014\/05\/metoday.jpg 525w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndag galet tr\u00f6tt imorse men taggad f\u00f6r nya tag i gymmet!! Spenderat helgen p\u00e5 Fitnessgalan i Riks\u00e4ventyrs monter. Tr\u00e4ffat mycket roligt folk och provat ett g\u00e4ng bars, BCAA-shotar och protein. K\u00e4nner mig extra taggad och har nyss k\u00f6rt ett sent kv\u00e4llspass och trots tr\u00f6ttheten hade jag bra energi och \u00e4r sk\u00f6nt m\u00f6r nu. Lite pics &#8230; <a title=\"Work hard Have fun\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bodymindzone\/2014\/05\/13\/work-hard-have-fun\/\" aria-label=\"L\u00e4s mer om Work hard Have fun\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1337","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/1337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=1337"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/1337\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=1337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=1337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}