{"id":226,"date":"2013-08-25T01:03:02","date_gmt":"2013-08-24T23:03:02","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=226"},"modified":"2013-08-25T01:03:02","modified_gmt":"2013-08-24T23:03:02","slug":"exercise-equals-endorphins-endorphins-makes-you-happy","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/08\/25\/exercise-equals-endorphins-endorphins-makes-you-happy\/","title":{"rendered":"Exercise equals endorphins, endorphins makes you happy"},"content":{"rendered":"<p>Det blev late night training hemma p\u00e5 crosstrainern ig\u00e5r. Jag var seg men k\u00f6rde 45 min iallafall. Efter en mysig dag med solig promenad och massa carbs intag idag p\u00e5 b\u00e5de restaurang och utefik har det blivit ett pass fokuserat p\u00e5 delts p\u00e5 gymmet ikv\u00e4ll och jag \u00e4r nu sk\u00f6nt m\u00f6r! Lovely l\u00f6rdag!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/fredagkond.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/fredagkond-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-228\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/fredagkond-300x225.jpg 300w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/fredagkond.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/Bild-22.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/Bild-22-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-235\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/Bild-22-225x300.jpg 225w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/08\/Bild-22.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det blev late night training hemma p\u00e5 crosstrainern ig\u00e5r. Jag var seg men k\u00f6rde 45 min iallafall. Efter en mysig dag med solig promenad och massa carbs intag idag p\u00e5 b\u00e5de restaurang och utefik har det blivit ett pass fokuserat p\u00e5 delts p\u00e5 gymmet ikv\u00e4ll och jag \u00e4r nu sk\u00f6nt m\u00f6r! Lovely l\u00f6rdag!<\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}