{"id":241,"date":"2013-08-25T19:28:18","date_gmt":"2013-08-25T17:28:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=241"},"modified":"2013-08-25T19:28:18","modified_gmt":"2013-08-25T17:28:18","slug":"the-difference-between-who-you-are-and-who-you-want-to-be-is-what-you-do","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/08\/25\/the-difference-between-who-you-are-and-who-you-want-to-be-is-what-you-do\/","title":{"rendered":"The difference between who you are and who you want to be..is what you do"},"content":{"rendered":"

H\u00e4rliga s\u00f6ndag! Sovmorgon och l\u00e5ngfrukost, love it! Vi har sedan haft full rulle med aktiviteter i form av kompish\u00e4ng f\u00f6r barnen, lite k\u00e4llarr\u00f6j, st\u00e4dning, tv\u00e4ttdag och p\u00e5 eftermiddagen hann vi med en mysfika i solen p\u00e5 ett av mina favvofik. Idag har vi aktiv vila men det kliar lite i benen d\u00e5 jag har stor lust att k\u00f6ra lite p\u00e5 crosstrainern iallafall..f\u00e5r s\u00e5n kick av att k\u00e4nna att kroppen ”tightar” till sig mer och mer! \ud83d\ude09 Jag har dock gottesyndat en del i helgen men h\u00f6ll mig ifr\u00e5n socker p\u00e5 fiket idag och nu stundar ny vecka och nya nyttigheter! \ud83d\ude09<\/p>\n

Tips p\u00e5 smoothie som jag mumsat i mig till frukosten idag:
\n1 dl turkisk l\u00e4ttyougurt
\n1 dl cocos mj\u00f6lk
\n1 dl b\u00e4r alt frukt (t ex bl\u00e5b\u00e4r, hallon el mango)
\n1\/2 – 1 dl kolsyrat vatten<\/p>\n

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\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4rliga s\u00f6ndag! Sovmorgon och l\u00e5ngfrukost, love it! Vi har sedan haft full rulle med aktiviteter i form av kompish\u00e4ng f\u00f6r barnen, lite k\u00e4llarr\u00f6j, st\u00e4dning, tv\u00e4ttdag och p\u00e5 eftermiddagen hann vi med en mysfika i solen p\u00e5 ett av mina favvofik. Idag har vi aktiv vila men det kliar lite i benen d\u00e5 jag har stor … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-241","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}