{"id":498,"date":"2013-09-17T00:39:19","date_gmt":"2013-09-16T22:39:19","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=498"},"modified":"2013-09-17T01:04:27","modified_gmt":"2013-09-16T23:04:27","slug":"ready-set-charged","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/09\/17\/ready-set-charged\/","title":{"rendered":"Ready. Set. Charged."},"content":{"rendered":"<p>M\u00e5ndag ny vecka, nya m\u00f6jligheter, nya utmaningar! Last girl standing @ da gym today! Blev ett sent benpass, men tog en powernap efter middagen idag \ud83d\ude09 Det var full rulle p\u00e5 jobbet som alltid p\u00e5 m\u00e5ndagar och som vanligt sov jag &#8221;knackigt&#8221; inatt d\u00e5 man vet att man ska upp tidigt efter helgens omv\u00e4nda dygn. S\u00e5 var beh\u00f6vlig vila att f\u00e5 sova en stund efter middagen och l\u00e4ste lite i PT-boken innan tr\u00e4ningen och var bra taggad d\u00e5 vi gick iv\u00e4g till gymmet trots tr\u00f6ttheten \ud83d\ude42 Hoppas ni haft en sk\u00f6n start p\u00e5 veckan! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/09\/bild-36.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/09\/bild-36-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" class=\"aligncenter size-medium wp-image-503\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/09\/bild-36-224x300.jpg 224w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/09\/bild-36.jpg 478w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndag ny vecka, nya m\u00f6jligheter, nya utmaningar! Last girl standing @ da gym today! Blev ett sent benpass, men tog en powernap efter middagen idag \ud83d\ude09 Det var full rulle p\u00e5 jobbet som alltid p\u00e5 m\u00e5ndagar och som vanligt sov jag &#8221;knackigt&#8221; inatt d\u00e5 man vet att man ska upp tidigt efter helgens omv\u00e4nda dygn. &#8230; <a title=\"Ready. Set. Charged.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/09\/17\/ready-set-charged\/\" aria-label=\"L\u00e4s mer om Ready. Set. Charged.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-498","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/498\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}