{"id":558,"date":"2013-09-24T00:21:31","date_gmt":"2013-09-23T22:21:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=558"},"modified":"2013-09-24T00:24:30","modified_gmt":"2013-09-23T22:24:30","slug":"your-fitness-is-100-mentalyour-body-wont-go-where-your-mind-doesn%c2%b4t-push-it","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/09\/24\/your-fitness-is-100-mentalyour-body-wont-go-where-your-mind-doesn%c2%b4t-push-it\/","title":{"rendered":"Your Fitness is 100% Mental,Your body Won\u00b4t go, where your Mind doesn\u00b4t Push It"},"content":{"rendered":"

Full rulle m\u00e5ndag. Och tyv\u00e4rr sjuka kids idag d\u00e5 feber och f\u00f6rkylning h\u00e4rjar och \u00e4lskling var d\u00e4rmed hemma och VAB:ade b\u00e4sta s\u00f6tisarna. Efter jobb, middagsfixande och l\u00e4xl\u00e4sning bar det av till da gym, \u00e4r bra m\u00f6r nu efter ett l\u00e5ngt pass med b l a Smith machine squats, deadlifts, utfall och legpressk\u00e4mpande \ud83d\ude09 Happy 4 that, mitt absoluta favvopass \u00e4r m\u00e5ndagens ben och rumptr\u00e4ning. Dags att ladda batterierna nu och b\u00e4dda ner sig efter prottedrinken och en varm dusch. Natti!<\/p>\n

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\n Monday @work pic<\/p>\n","protected":false},"excerpt":{"rendered":"

Full rulle m\u00e5ndag. Och tyv\u00e4rr sjuka kids idag d\u00e5 feber och f\u00f6rkylning h\u00e4rjar och \u00e4lskling var d\u00e4rmed hemma och VAB:ade b\u00e4sta s\u00f6tisarna. Efter jobb, middagsfixande och l\u00e4xl\u00e4sning bar det av till da gym, \u00e4r bra m\u00f6r nu efter ett l\u00e5ngt pass med b l a Smith machine squats, deadlifts, utfall och legpressk\u00e4mpande \ud83d\ude09 Happy 4 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-558","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=558"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/558\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}