{"id":744,"date":"2013-11-24T01:59:37","date_gmt":"2013-11-24T00:59:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=744"},"modified":"2013-11-24T02:01:30","modified_gmt":"2013-11-24T01:01:30","slug":"bad-ass-workout-means-a-bad-ass-physique","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/11\/24\/bad-ass-workout-means-a-bad-ass-physique\/","title":{"rendered":"Bad ass workout means a bad ass physique !"},"content":{"rendered":"<p>Sunday such a fun day!<br \/>\nTiden rullar p\u00e5 galet fort..snart jul! Det har vart en bra tr\u00e4ningsvecka med hittills fyra kv\u00e4llspass p\u00e5 gymmet done och idag blir det konditionstr\u00e4ning a\u00b4la crosstrainern. S\u00e5 sk\u00f6nt att kunnat tr\u00e4na mer igen. \u00c4r h\u00e4rligt m\u00f6r i hela kroppen! Me like! \ud83d\ude00 Inatt firas det h\u00e4r hemma d\u00e5 min \u00e4lskling fyller \u00e5r idag <3 \nHar b\u00f6rjat julpynta en hel del, det \u00e4r s\u00e5 mysigt med alla ljus som lyser upp tillvaron lite extra ;) Hoppas ni f\u00e5r en sk\u00f6n s\u00f6ndag!\n<a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/11\/1465172_10201013030555890_525905983_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/11\/1465172_10201013030555890_525905983_n-300x300.jpg\" alt=\"\" title=\"1465172_10201013030555890_525905983_n\" width=\"300\" height=\"300\" class=\"aligncenter size-medium wp-image-745\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/11\/1465172_10201013030555890_525905983_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/11\/1465172_10201013030555890_525905983_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/11\/1465172_10201013030555890_525905983_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/11\/1465172_10201013030555890_525905983_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday such a fun day! Tiden rullar p\u00e5 galet fort..snart jul! Det har vart en bra tr\u00e4ningsvecka med hittills fyra kv\u00e4llspass p\u00e5 gymmet done och idag blir det konditionstr\u00e4ning a\u00b4la crosstrainern. S\u00e5 sk\u00f6nt att kunnat tr\u00e4na mer igen. \u00c4r h\u00e4rligt m\u00f6r i hela kroppen! Me like! \ud83d\ude00 Inatt firas det h\u00e4r hemma d\u00e5 min \u00e4lskling &#8230; <a title=\"Bad ass workout means a bad ass physique !\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/11\/24\/bad-ass-workout-means-a-bad-ass-physique\/\" aria-label=\"L\u00e4s mer om Bad ass workout means a bad ass physique !\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-744","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}