{"id":885,"date":"2013-12-22T00:52:49","date_gmt":"2013-12-21T23:52:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/bodymindzone\/?p=885"},"modified":"2013-12-22T00:54:38","modified_gmt":"2013-12-21T23:54:38","slug":"everyday-is-a-step-closer","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/12\/22\/everyday-is-a-step-closer\/","title":{"rendered":"Everyday is a step closer"},"content":{"rendered":"<p>H\u00e4rliga l\u00f6rdag!<br \/>\nNjuter av att det \u00e4r l\u00e5ng ledighet med tid f\u00f6r hemmamys, &#8221;julfrosseri&#8221;, sovmornar och tr\u00e4ning. Blev ett sent pass p\u00e5 gymmet idag, axlar, br\u00f6st, triceps done. K\u00e4nns s\u00e5 h\u00e4rligt n\u00e4r en blod\u00e5dra som spelar under huden tittar fram, n\u00e4r hanteln lyfts. Den d\u00e4r k\u00e4nslan n\u00e4r du inser att det \u00e4r all din kraft, engagemang, tid som har skapat resultaten och att du har dig sj\u00e4lv att tacka. Varje tr\u00e4ningspass n\u00e4r endorfinerna kickar ig\u00e5ng, love it! Imorgon v\u00e4ntar ben\/ass tr\u00e4ning, mitt favopass! \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/12\/gympictoday.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/12\/gympictoday-300x300.jpg\" alt=\"\" title=\"gympictoday\" width=\"300\" height=\"300\" class=\"aligncenter size-medium wp-image-886\" srcset=\"https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/12\/gympictoday-300x300.jpg 300w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/12\/gympictoday-150x150.jpg 150w, https:\/\/blogg.improveme.se\/bodymindzone\/files\/2013\/12\/gympictoday.jpg 637w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4rliga l\u00f6rdag! Njuter av att det \u00e4r l\u00e5ng ledighet med tid f\u00f6r hemmamys, &#8221;julfrosseri&#8221;, sovmornar och tr\u00e4ning. Blev ett sent pass p\u00e5 gymmet idag, axlar, br\u00f6st, triceps done. K\u00e4nns s\u00e5 h\u00e4rligt n\u00e4r en blod\u00e5dra som spelar under huden tittar fram, n\u00e4r hanteln lyfts. Den d\u00e4r k\u00e4nslan n\u00e4r du inser att det \u00e4r all din kraft, &#8230; <a title=\"Everyday is a step closer\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bodymindzone\/2013\/12\/22\/everyday-is-a-step-closer\/\" aria-label=\"L\u00e4s mer om Everyday is a step closer\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-885","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/users\/5568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/comments?post=885"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/posts\/885\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/media?parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/categories?post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bodymindzone\/wp-json\/wp\/v2\/tags?post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}