{"id":1005,"date":"2016-01-29T19:17:44","date_gmt":"2016-01-29T18:17:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/boymartin\/?p=1005"},"modified":"2016-01-29T19:17:44","modified_gmt":"2016-01-29T18:17:44","slug":"friyay","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/boymartin\/2016\/01\/29\/friyay\/","title":{"rendered":"FRIYAY"},"content":{"rendered":"<p>Nu \u00e4r det fredag och jag borde ha feeling f\u00f6r helg men har ju tr\u00e4ning imorgon ocks\u00e5 s\u00e5 min helg startar d\u00e5. Idag var det i vilket fall armcykel och jag \u00e4lskar det! Avslutade med n\u00e5gra ronder s\u00e4ck.&nbsp;<\/p>\n<p>Tidigare idag var jag hemma hos Xianyun flera timmar och hade kafferep. S\u00e5 sk\u00f6nt n\u00e4r man har tid \u00f6ver att tr\u00e4ffa v\u00e4nner f\u00f6r det h\u00e4nder s\u00e5 s\u00e4llan. Tyv\u00e4rr \u00e4r mitt liv s\u00e5\u00e5\u00e5 fullpackat j\u00e4mt att det sociala livet f\u00e5r lida rej\u00e4lt..<\/p>\n<p>Nu ska jag duscha, dricka mitt protein och sedan sova! Klockan \u00e4r 19 liksom.. hehe&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2016\/01\/img_3417.jpeg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2016\/01\/img_3417.jpeg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2016\/01\/img_3416.jpeg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2016\/01\/img_3416.jpeg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r det fredag och jag borde ha feeling f\u00f6r helg men har ju tr\u00e4ning imorgon ocks\u00e5 s\u00e5 min helg startar d\u00e5. Idag var det i vilket fall armcykel och jag \u00e4lskar det! Avslutade med n\u00e5gra ronder s\u00e4ck.&nbsp; Tidigare idag var jag hemma hos Xianyun flera timmar och hade kafferep. S\u00e5 sk\u00f6nt n\u00e4r man har &#8230; <a title=\"FRIYAY\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/boymartin\/2016\/01\/29\/friyay\/\" aria-label=\"L\u00e4s mer om FRIYAY\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11386,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1005","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/users\/11386"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}