{"id":641,"date":"2015-10-04T07:10:43","date_gmt":"2015-10-04T05:10:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/boymartin\/?p=641"},"modified":"2015-10-04T08:12:57","modified_gmt":"2015-10-04T06:12:57","slug":"ufc-och-kaffe","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/boymartin\/2015\/10\/04\/ufc-och-kaffe\/","title":{"rendered":"UFC OCH KAFFE"},"content":{"rendered":"<p>Helgen har p\u00e5 riktigt bara f\u00f6rsvunnit! I fredags somnade jag j\u00e4tte tidigt och samma sak h\u00e4nde ig\u00e5r. Egentligen var planen en utg\u00e5ng, b\u00e5da dagarna, men jag \u00e4r fortfarande s\u00e5 sjuk att jag tror vila var det b\u00e4sta alternativet f\u00f6r mig.<\/p>\n<p>Imorse vid 06 gick jag upp och s\u00e5g Alex match framf\u00f6r ipaden i s\u00e4ngen med en kopp kaffe.&nbsp;<\/p>\n<p>Nu t\u00e4nkte jag g\u00f6ra en ungspannkaka, baka br\u00f6d och g\u00f6ra en alldeles fantastisk s\u00f6ndagsfrukost.&nbsp;<\/p>\n<p>Jag \u00e4r p\u00e5 b\u00e4ttringsv\u00e4gen rej\u00e4lt nu. Min vilopuls har g\u00e5tt tillbaka och jag har bara lite hosta som v\u00e4grar f\u00f6rsvinna. Denna vecka r\u00e4knar jag med att vara tillbaka p\u00e5 boxningen.. Passar p\u00e5 att bjuda p\u00e5 en kanske 10 \u00e5r gammal bild!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2015\/10\/IMG_1311.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2015\/10\/IMG_1311.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helgen har p\u00e5 riktigt bara f\u00f6rsvunnit! I fredags somnade jag j\u00e4tte tidigt och samma sak h\u00e4nde ig\u00e5r. Egentligen var planen en utg\u00e5ng, b\u00e5da dagarna, men jag \u00e4r fortfarande s\u00e5 sjuk att jag tror vila var det b\u00e4sta alternativet f\u00f6r mig. Imorse vid 06 gick jag upp och s\u00e5g Alex match framf\u00f6r ipaden i s\u00e4ngen med &#8230; <a title=\"UFC OCH KAFFE\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/boymartin\/2015\/10\/04\/ufc-och-kaffe\/\" aria-label=\"L\u00e4s mer om UFC OCH KAFFE\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11386,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-641","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/users\/11386"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/comments?post=641"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts\/641\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/media?parent=641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/categories?post=641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/tags?post=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}