{"id":963,"date":"2016-01-08T19:41:21","date_gmt":"2016-01-08T18:41:21","guid":{"rendered":"http:\/\/blogg.improveme.se\/boymartin\/?p=963"},"modified":"2016-01-08T19:41:22","modified_gmt":"2016-01-08T18:41:22","slug":"fredag-som-fighter","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/boymartin\/2016\/01\/08\/fredag-som-fighter\/","title":{"rendered":"FREDAG SOM FIGHTER"},"content":{"rendered":"<p>Dagens sista pass \u00e4r \u00f6ver och jag ligger i soffan nyduschad och ser p\u00e5 tv. Helt slut i kroppen och jag orkade inte peta i mig mer \u00e4n en smoothien jag gjorde i morse, plus lite n\u00f6tmix. Tar ju tillskott p\u00e5 boxningen, s\u00e5 detta \u00e4r mest f\u00f6r bukfyllan typ.&nbsp;<\/p>\n<p>Mina v\u00e4nner \u00e4r p\u00e5 stan och har det g\u00f6tt f\u00f6r en av mina v\u00e4ninnor skall flytta till ume\u00e5 och utbilda sig till polis! Jag \u00e4r s\u00e5 stolt \u00f6ver henne, v\u00e4rldens b\u00e4sta! Tyv\u00e4rr kan jag inte vara med och dansa hejd\u00e5 till henne eftersom jag har maxtest p\u00e5 styrkan imorgon s\u00e5 m\u00e5ste f\u00e5 maximal vila fr\u00e5n armcyklingen idag. Man skulle absolut kunna s\u00e4ga att det sociala \u00e4r den del som f\u00e5r lida mest n\u00e4r man tr\u00e4nar s\u00e5h\u00e4r. Men i andra sidan, jag g\u00f6r vad jag \u00e4lskar och jag vet inget annat liv.&nbsp;<\/p>\n<p>&nbsp;<a href=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2016\/01\/img_3137-1.jpeg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/boymartin\/files\/2016\/01\/img_3137-1.jpeg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens sista pass \u00e4r \u00f6ver och jag ligger i soffan nyduschad och ser p\u00e5 tv. Helt slut i kroppen och jag orkade inte peta i mig mer \u00e4n en smoothien jag gjorde i morse, plus lite n\u00f6tmix. Tar ju tillskott p\u00e5 boxningen, s\u00e5 detta \u00e4r mest f\u00f6r bukfyllan typ.&nbsp; Mina v\u00e4nner \u00e4r p\u00e5 stan och &#8230; <a title=\"FREDAG SOM FIGHTER\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/boymartin\/2016\/01\/08\/fredag-som-fighter\/\" aria-label=\"L\u00e4s mer om FREDAG SOM FIGHTER\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11386,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-963","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts\/963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/users\/11386"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/posts\/963\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/media?parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/categories?post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/boymartin\/wp-json\/wp\/v2\/tags?post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}