{"id":1215,"date":"2013-02-28T14:37:39","date_gmt":"2013-02-28T13:37:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/burman91\/?p=1215"},"modified":"2013-02-28T14:37:39","modified_gmt":"2013-02-28T13:37:39","slug":"traningsvark","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/burman91\/2013\/02\/28\/traningsvark\/","title":{"rendered":"Tr\u00e4ningsv\u00e4rk"},"content":{"rendered":"<p>Har faktisk t lite sm\u00e5tt tr\u00e4ningsv\u00e4rk, vilket i min v\u00e4rld \u00e4r helt underbart. Var r\u00e4tt l\u00e4nge sen jag fick det. Det \u00e4r v\u00e4l s\u00e5 att n\u00e4r man v\u00e4njer kroppen till h\u00e5rd tr\u00e4ning s\u00e5 blir det sv\u00e5rare att f\u00e5 tr\u00e4ningsv\u00e4rk antar jag. Men ska snart i v\u00e4g till gymet igen. Blir lite TRX \u00f6vningar i dag. Har aldrig testat p\u00e5 det p\u00e5 allvar s\u00e5 det ska bli roligt. F\u00f6rs\u00f6ker variera min tr\u00e4ning s\u00e5 gott det g\u00e5r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har faktisk t lite sm\u00e5tt tr\u00e4ningsv\u00e4rk, vilket i min v\u00e4rld \u00e4r helt underbart. Var r\u00e4tt l\u00e4nge sen jag fick det. Det \u00e4r v\u00e4l s\u00e5 att n\u00e4r man v\u00e4njer kroppen till h\u00e5rd tr\u00e4ning s\u00e5 blir det sv\u00e5rare att f\u00e5 tr\u00e4ningsv\u00e4rk antar jag. Men ska snart i v\u00e4g till gymet igen. Blir lite TRX \u00f6vningar i dag. &#8230; <a title=\"Tr\u00e4ningsv\u00e4rk\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/burman91\/2013\/02\/28\/traningsvark\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningsv\u00e4rk\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4308,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1215","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/1215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/users\/4308"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/comments?post=1215"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/1215\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/media?parent=1215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/categories?post=1215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/tags?post=1215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}