{"id":1510,"date":"2013-03-04T06:42:03","date_gmt":"2013-03-04T05:42:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/burman91\/?p=1510"},"modified":"2013-03-04T06:46:09","modified_gmt":"2013-03-04T05:46:09","slug":"traning-for-life","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/burman91\/2013\/03\/04\/traning-for-life\/","title":{"rendered":"Tr\u00e4ning for life"},"content":{"rendered":"<p>H\u00e4r sitter jag en tidigt m\u00e5ndagsmorgon och v\u00e4ntar p\u00e5 att f\u00e5 kicka i g\u00e5ng veckan med lite tr\u00e4ning, cykelintervaller st\u00e5r p\u00e5 schemat som vanligt. F\u00e5r se vilka steg det blir. Ska sen i v\u00e4g p\u00e5 ett m\u00f6te vid 9. S\u00e5 var bara att kliva upp. Vaknade pigg ca 2 timmar f\u00f6rre v\u00e4ckarklockan skulle ringt. Ska g\u00e5 tlll bussen nu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4r sitter jag en tidigt m\u00e5ndagsmorgon och v\u00e4ntar p\u00e5 att f\u00e5 kicka i g\u00e5ng veckan med lite tr\u00e4ning, cykelintervaller st\u00e5r p\u00e5 schemat som vanligt. F\u00e5r se vilka steg det blir. Ska sen i v\u00e4g p\u00e5 ett m\u00f6te vid 9. S\u00e5 var bara att kliva upp. Vaknade pigg ca 2 timmar f\u00f6rre v\u00e4ckarklockan skulle ringt. Ska &#8230; <a title=\"Tr\u00e4ning for life\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/burman91\/2013\/03\/04\/traning-for-life\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning for life\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4308,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1510","post","type-post","status-publish","format-standard","hentry","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/1510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/users\/4308"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/comments?post=1510"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/1510\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/media?parent=1510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/categories?post=1510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/tags?post=1510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}