{"id":49,"date":"2013-01-04T22:00:46","date_gmt":"2013-01-04T21:00:46","guid":{"rendered":"http:\/\/elinburman.myshowroom.se\/?p=49"},"modified":"2013-01-04T22:00:46","modified_gmt":"2013-01-04T21:00:46","slug":"armar-distans","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/burman91\/2013\/01\/04\/armar-distans\/","title":{"rendered":"Armar+ Distans"},"content":{"rendered":"<p>Sitter p\u00e5 gymet nu. Har precis k\u00f6rt armar. Lite sv\u00e5rt att skriva n\u00e4r armarna bara skakar. Ska i v\u00e4g och se lite innebandy nu sen blir det ett distanspass p\u00e5 cykeln.&nbsp;<\/p>\n<p>Den meningen skrev jag efter att jag hade varit p\u00e5 gymet tidigare i dag. Var som sagt alldes skakis i armarna och r\u00e4tt slut s\u00e5 gl\u00f6mde publicera detta tidigare.&nbsp;<\/p>\n<p>Blev i alla fall ett distanspass ocks\u00e5, var ute och sprang i -7 grader. Blev kanske inte j\u00e4tte l\u00e5ngt men det k\u00e4ndes bra i alla fall. Blev lite jobbigt n\u00e4r luften var s\u00e5 pass kall.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitter p\u00e5 gymet nu. Har precis k\u00f6rt armar. Lite sv\u00e5rt att skriva n\u00e4r armarna bara skakar. Ska i v\u00e4g och se lite innebandy nu sen blir det ett distanspass p\u00e5 cykeln.&nbsp; Den meningen skrev jag efter att jag hade varit p\u00e5 gymet tidigare i dag. Var som sagt alldes skakis i armarna och r\u00e4tt slut &#8230; <a title=\"Armar+ Distans\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/burman91\/2013\/01\/04\/armar-distans\/\" aria-label=\"L\u00e4s mer om Armar+ Distans\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4308,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-49","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/users\/4308"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}