{"id":506,"date":"2013-02-12T15:03:35","date_gmt":"2013-02-12T14:03:35","guid":{"rendered":"http:\/\/blogg.improveme.se\/burman91\/?p=506"},"modified":"2013-02-12T15:03:35","modified_gmt":"2013-02-12T14:03:35","slug":"ett-steg-i-ratt-riktning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/burman91\/2013\/02\/12\/ett-steg-i-ratt-riktning\/","title":{"rendered":"Ett steg i r\u00e4tt riktning"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/burman91\/files\/2013\/02\/Bild-2013-02-12-kl.-14.57.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-507 aligncenter\" src=\"http:\/\/blogg.improveme.se\/burman91\/files\/2013\/02\/Bild-2013-02-12-kl.-14.57-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogg.improveme.se\/burman91\/files\/2013\/02\/Bild-2013-02-12-kl.-14.57-300x200.jpg 300w, https:\/\/blogg.improveme.se\/burman91\/files\/2013\/02\/Bild-2013-02-12-kl.-14.57-680x453.jpg 680w, https:\/\/blogg.improveme.se\/burman91\/files\/2013\/02\/Bild-2013-02-12-kl.-14.57.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Har i alla fall orkat ut ur pyjamasen och kommit i tr\u00e4ningskl\u00e4derna. Hade egentligen inte t\u00e4nkt mig utanf\u00f6r d\u00f6rren alls i dag d\u00e5 jag \u00e4r p\u00e5 detta hum\u00f6r. Men ins\u00e5g att det bara \u00e4r jag som kan v\u00e4nda p\u00e5 skiten. F\u00f6r mig fungerar alltid tr\u00e4ning f\u00f6r att f\u00e5 mig p\u00e5 b\u00e4ttre hum\u00f6r s\u00e5 ger det en chans i alla fall. Blir nog ett armpass. F\u00e5 fokusera p\u00e5 n\u00e5got annat. Jag, min musik och mina vikter. M\u00e5ste bara v\u00e4nta p\u00e5 att min telefon ska laddas, annars blir det inte mycket av till tr\u00e4ning d\u00e5 jag har v\u00e4ldigt v\u00e4ldigt sv\u00e5rt f\u00f6r att tr\u00e4na utan musik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har i alla fall orkat ut ur pyjamasen och kommit i tr\u00e4ningskl\u00e4derna. Hade egentligen inte t\u00e4nkt mig utanf\u00f6r d\u00f6rren alls i dag d\u00e5 jag \u00e4r p\u00e5 detta hum\u00f6r. Men ins\u00e5g att det bara \u00e4r jag som kan v\u00e4nda p\u00e5 skiten. F\u00f6r mig fungerar alltid tr\u00e4ning f\u00f6r att f\u00e5 mig p\u00e5 b\u00e4ttre hum\u00f6r s\u00e5 ger det &#8230; <a title=\"Ett steg i r\u00e4tt riktning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/burman91\/2013\/02\/12\/ett-steg-i-ratt-riktning\/\" aria-label=\"L\u00e4s mer om Ett steg i r\u00e4tt riktning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4308,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-506","post","type-post","status-publish","format-standard","hentry","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/users\/4308"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/comments?post=506"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/posts\/506\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/media?parent=506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/categories?post=506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/burman91\/wp-json\/wp\/v2\/tags?post=506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}