{"id":12,"date":"2010-11-02T13:03:00","date_gmt":"2010-11-02T12:03:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/bymadelene\/2010\/11\/02\/springning\/"},"modified":"2010-11-02T13:03:00","modified_gmt":"2010-11-02T12:03:00","slug":"springning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bymadelene\/2010\/11\/02\/springning\/","title":{"rendered":"Springning!"},"content":{"rendered":"<p>YES, jag tog mig ut och sprang i 25 minuter iallafall, har ju inte sprungit p&aring; v&auml;ldigt l&auml;nge d&aring; jag har tyckt det varit sk&ouml;nare att powerwalka p&aring; senaste tiden, men det gick bra och pulsen var inte s&aring; d&aring;lig &auml;nd&aring;!<\/p>\n<p>Hoppa in i duschen och snabba sig inf&ouml;r jobbet!<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/johannagunne.blogg.se\/images\/2010\/springa1_109805648.jpg\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>YES, jag tog mig ut och sprang i 25 minuter iallafall, har ju inte sprungit p&aring; v&auml;ldigt l&auml;nge d&aring; jag har tyckt det varit sk&ouml;nare att powerwalka p&aring; senaste tiden, men det gick bra och pulsen var inte s&aring; d&aring;lig &auml;nd&aring;! Hoppa in i duschen och snabba sig inf&ouml;r jobbet!<\/p>\n","protected":false},"author":1495,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/users\/1495"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}