{"id":121,"date":"2010-10-14T16:45:00","date_gmt":"2010-10-14T15:45:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/bymadelene\/2010\/10\/14\/styrketraning\/"},"modified":"2010-10-14T16:45:00","modified_gmt":"2010-10-14T15:45:00","slug":"styrketraning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bymadelene\/2010\/10\/14\/styrketraning\/","title":{"rendered":"Styrketr\u00e4ning"},"content":{"rendered":"<p>Hemkommen fr&aring;n skola och styrketr&auml;ning p&aring; gymmet! K&ouml;rde armar rygg mage axlar och&nbsp;br&ouml;st &#8211; allts&aring; &ouml;verkropp, &auml;r slut nu! Hittade en peppande tr&auml;ningsl&aring;t fr&aring;n en blogg ocks&aring;&nbsp;&#8211; <em>give me a sign (radio edit) <\/em>med<em> Remady, <\/em>listen to it!<\/p>\n<p>Ska duscha nu&nbsp;och sen &ouml;vningsk&ouml;ra till Kungs&ouml;r med familjen&nbsp;f&ouml;r att &ouml;veraskningsfira min morbror som fyller 50 idag!<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/159225.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/159225.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemkommen fr&aring;n skola och styrketr&auml;ning p&aring; gymmet! K&ouml;rde armar rygg mage axlar och&nbsp;br&ouml;st &#8211; allts&aring; &ouml;verkropp, &auml;r slut nu! Hittade en peppande tr&auml;ningsl&aring;t fr&aring;n en blogg ocks&aring;&nbsp;&#8211; give me a sign (radio edit) med Remady, listen to it! Ska duscha nu&nbsp;och sen &ouml;vningsk&ouml;ra till Kungs&ouml;r med familjen&nbsp;f&ouml;r att &ouml;veraskningsfira min morbror som fyller 50 idag!<\/p>\n","protected":false},"author":1495,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/users\/1495"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/tags?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}