{"id":272,"date":"2011-03-07T20:39:00","date_gmt":"2011-03-07T19:39:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/07\/farfalle-med-tonfisk-och-utanoliver\/"},"modified":"2011-03-07T20:39:00","modified_gmt":"2011-03-07T19:39:00","slug":"farfalle-med-tonfisk-och-utanoliver","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/07\/farfalle-med-tonfisk-och-utanoliver\/","title":{"rendered":"Farfalle med tonfisk och (utan)oliver"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/193547.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/193547.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><strong>4 portioner<\/strong><\/p>\n<p>280 g Fullkornsfarfalle<\/p>\n<p>280 g Tonfisk i vatten, avrunnen<\/p>\n<p>20 st Oliver, gr&ouml;na utan k&auml;rna<\/p>\n<p>2 dl F&auml;rdig tomats&aring;s<\/p>\n<p>100 g Rucolasallad<\/p>\n<p>4 msk Parmesan, riven<\/p>\n<p>&nbsp;<\/p>\n<p>Koka pastan (enligt f&ouml;rpackning). Skiva oliverna, dela tonfisken i fina bitar samt sk&ouml;lj rucolan och l&aring;t den rinna av ordentligt. Koka upp tomats&aring;sen i en vid kastrull och blanda i oliver, tonfisk och pasta. Avsluta med att blanda i rucola och ost och smaka av med salt och rikligt med svartpeppar.<\/p>\n<p>Tips: L&auml;gg g&auml;rna till ett par matskedar kapris i receptet.&nbsp;<\/p>\n<p>Recept fr&aring;n <a href=\"http:\/\/www.viktvaktarna.se\/food\/index.aspx\" target=\"_blank\">Viktv&auml;ktarna<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 portioner 280 g Fullkornsfarfalle 280 g Tonfisk i vatten, avrunnen 20 st Oliver, gr&ouml;na utan k&auml;rna 2 dl F&auml;rdig tomats&aring;s 100 g Rucolasallad 4 msk Parmesan, riven &nbsp; Koka pastan (enligt f&ouml;rpackning). Skiva oliverna, dela tonfisken i fina bitar samt sk&ouml;lj rucolan och l&aring;t den rinna av ordentligt. Koka upp tomats&aring;sen i en vid &#8230; <a title=\"Farfalle med tonfisk och (utan)oliver\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/07\/farfalle-med-tonfisk-och-utanoliver\/\" aria-label=\"L\u00e4s mer om Farfalle med tonfisk och (utan)oliver\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1495,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-272","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/users\/1495"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/comments?post=272"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/272\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/media?parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/categories?post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/tags?post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}