{"id":289,"date":"2011-03-14T21:00:00","date_gmt":"2011-03-14T20:00:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/14\/grupptraning\/"},"modified":"2011-03-14T21:00:00","modified_gmt":"2011-03-14T20:00:00","slug":"grupptraning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/14\/grupptraning\/","title":{"rendered":"grupptr\u00e4ning"},"content":{"rendered":"<p>DanceStep var superkul, man svettades mycket men k&auml;nde sig inte s&aring; tr&ouml;tt (dock kanske f&ouml;r att jag fokuserade mer p&aring; att h&auml;nga med i stegen &auml;n att ta i kanske?) och jag vill ju k&auml;nna mig slut efter ett tr&auml;ningspass! Men det var verkligen kul!<\/p>\n<p>Nu &auml;r det plugg som g&auml;ller CIAO<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/tinchystryder.files.wordpress.com\/2008\/11\/07_beyonce_101.jpg\" alt=\"\" \/><\/p>\n<p>Killerbody &aacute; la <a href=\"http:\/\/tinchystryder.files.wordpress.com\/2008\/11\/07_beyonce_101.jpg\" target=\"_blank\">Beyonc&eacute;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DanceStep var superkul, man svettades mycket men k&auml;nde sig inte s&aring; tr&ouml;tt (dock kanske f&ouml;r att jag fokuserade mer p&aring; att h&auml;nga med i stegen &auml;n att ta i kanske?) och jag vill ju k&auml;nna mig slut efter ett tr&auml;ningspass! Men det var verkligen kul! Nu &auml;r det plugg som g&auml;ller CIAO &nbsp; Killerbody &aacute; &#8230; <a title=\"grupptr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/14\/grupptraning\/\" aria-label=\"L\u00e4s mer om grupptr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1495,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/users\/1495"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/289\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/media?parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/categories?post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/tags?post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}