{"id":306,"date":"2011-03-23T21:56:00","date_gmt":"2011-03-23T20:56:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/23\/sats-energy-2\/"},"modified":"2011-03-23T21:56:00","modified_gmt":"2011-03-23T20:56:00","slug":"sats-energy-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/23\/sats-energy-2\/","title":{"rendered":"SATS Energy"},"content":{"rendered":"<p>GUD.VAD.TUNGT! Men s&aring; himla kul som vanligt!! Mj&ouml;lksyran br&auml;nde i l&aring;ren i slutet, helt galet! Men &auml;lskar att vara helt slut efter ett tr&auml;ningspass!! G&aring; in <a href=\"http:\/\/www.sats.com\/se\/start\/4-Boka-klass\/Sok-och-hitta-klasser\/\" target=\"_blank\">h&auml;r<\/a> f&ouml;r att boka klassen p&aring; SATS hemsida! Rekommenderas starkt till er som &auml;lskar koregrafiklasser, kondition, styrka och att svettas j&auml;ttemycket och bli slut efter tr&auml;ningspasset!<\/p>\n<p>&nbsp;<\/p>\n<p>Resten av veckans tr&auml;ning &auml;r:<\/p>\n<p>Torsdag: Morgonpowerwalk<\/p>\n<p>Fredag: Gym\/springning (valfri intensivare aktivitet)<\/p>\n<p>L&ouml;rdag: Vila<\/p>\n<p>S&ouml;ndag: Springning\/valfri<\/p>\n<p>&nbsp;<\/p>\n<p>I love training!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/197710.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/197710.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GUD.VAD.TUNGT! Men s&aring; himla kul som vanligt!! Mj&ouml;lksyran br&auml;nde i l&aring;ren i slutet, helt galet! Men &auml;lskar att vara helt slut efter ett tr&auml;ningspass!! G&aring; in h&auml;r f&ouml;r att boka klassen p&aring; SATS hemsida! Rekommenderas starkt till er som &auml;lskar koregrafiklasser, kondition, styrka och att svettas j&auml;ttemycket och bli slut efter tr&auml;ningspasset! &nbsp; Resten av &#8230; <a title=\"SATS Energy\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bymadelene\/2011\/03\/23\/sats-energy-2\/\" aria-label=\"L\u00e4s mer om SATS Energy\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1495,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/users\/1495"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/categories?post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bymadelene\/wp-json\/wp\/v2\/tags?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}