{"id":127,"date":"2012-11-18T11:15:37","date_gmt":"2012-11-18T10:15:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/caaaroliiine\/?p=127"},"modified":"2012-11-18T11:18:07","modified_gmt":"2012-11-18T10:18:07","slug":"inspirerad-och-peppad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/caaaroliiine\/2012\/11\/18\/inspirerad-och-peppad\/","title":{"rendered":"Inspirerad och peppad!"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/caaaroliiine\/files\/2012\/11\/199199_10150417985115394_6319956_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-131\" src=\"http:\/\/blogg.improveme.se\/caaaroliiine\/files\/2012\/11\/199199_10150417985115394_6319956_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2012\/11\/199199_10150417985115394_6319956_n-300x225.jpg 300w, https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2012\/11\/199199_10150417985115394_6319956_n-680x510.jpg 680w, https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2012\/11\/199199_10150417985115394_6319956_n.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nu har jag varit p\u00e5 kurs i tv\u00e5 veckor i fina Stockholm.\u00a0 Detta p\u00e5 grund av mitt jobb som h\u00e4lsor\u00e5dgivare p\u00e5 Itrim. Det har verkligen varit l\u00e4rorikt och givande och det \u00e4r guld att f\u00e5 \u00e5ka iv\u00e4g och l\u00e4ra sig nya saker. Jag \u00e4lskar det!<\/p>\n<p>Jag \u00e4r v\u00e4ldigt peppad p\u00e5 att starta nu och hj\u00e4lpa folk till h\u00e4lsosammare liv. I vissa fall m\u00e5ste man g\u00f6ra en livsstilf\u00f6r\u00e4ndring f\u00f6r att man ska m\u00e5 bra. Motivation \u00e4r A och O. Hur mycket vill man det h\u00e4r? Hur mycket vill man m\u00e5 b\u00e4ttre? Hur mycket vill man investera i sitt liv?<\/p>\n<p>Gl\u00f6m aldrig att du bara lever en g\u00e5ng och d\u00e5 tycker jag att man ska investera det i sitt liv. Ta hand om din kropp, h\u00e4lsa s\u00e5 du kan g\u00f6ra de saker du vill utan att du k\u00e4nner begr\u00e4nsningar p\u00e5 grund av h\u00e4lsan. S\u00e5 t\u00e4nk efter \u00e4r det n\u00e5got du inte kan g\u00f6ra p\u00e5 grund av din h\u00e4lsa och kan du g\u00f6ra n\u00e5got \u00e5t saken?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag varit p\u00e5 kurs i tv\u00e5 veckor i fina Stockholm.\u00a0 Detta p\u00e5 grund av mitt jobb som h\u00e4lsor\u00e5dgivare p\u00e5 Itrim. Det har verkligen varit l\u00e4rorikt och givande och det \u00e4r guld att f\u00e5 \u00e5ka iv\u00e4g och l\u00e4ra sig nya saker. Jag \u00e4lskar det! Jag \u00e4r v\u00e4ldigt peppad p\u00e5 att starta nu och hj\u00e4lpa &#8230; <a title=\"Inspirerad och peppad!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/caaaroliiine\/2012\/11\/18\/inspirerad-och-peppad\/\" aria-label=\"L\u00e4s mer om Inspirerad och peppad!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3517,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,61,62],"tags":[221,63,65,64],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry","category-halsa","category-inspirerad","category-liv","tag-halsa","tag-insperation","tag-liv-2","tag-peppad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/users\/3517"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/127\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/media?parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/categories?post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/tags?post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}