{"id":204,"date":"2013-02-06T22:06:27","date_gmt":"2013-02-06T21:06:27","guid":{"rendered":"http:\/\/blogg.improveme.se\/caaaroliiine\/?p=204"},"modified":"2013-02-06T22:06:39","modified_gmt":"2013-02-06T21:06:39","slug":"mosters-goda-knackebrod","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/caaaroliiine\/2013\/02\/06\/mosters-goda-knackebrod\/","title":{"rendered":"Mosters goda kn\u00e4ckebr\u00f6d"},"content":{"rendered":"<p>I helgen hade jag och n\u00e5gra v\u00e4nner vinprovning. Vilket var hur trevligt som helst. Vi tittade, doftade och smakade sedan fick den som k\u00f6pt respektive vin ber\u00e4tta lite om det. Nu har jag b\u00e5de smakat och \u00a0l\u00e4rt mig nya saker om nya viner, vilket alltid \u00e4r kul och intressant.<\/p>\n<p>Till alla dessa goda viner hade vi ostar, dadlar, druvor, meloner, stark korv och kex. Jag hade bakat kn\u00e4ckebr\u00f6d som var v\u00e4ldigt uppskattat av mina v\u00e4nner. Receptet har jag f\u00e5tt fr\u00e5n min k\u00e4ra moster och jag kan verkligen rekommendera det. Gott, nyttigt och enkelt:)<\/p>\n<p>H\u00e4r kommer det efterfr\u00e5gade receptet:<\/p>\n<p>3\/4 dl Solrosk\u00e4rnor<\/p>\n<p>2 dl Majsmj\u00f6l<\/p>\n<p>1\/2 dl Sesamfr\u00f6n<\/p>\n<p>1\/2 Linfr\u00f6n<\/p>\n<p>1\/4 dl Pumpafr\u00f6n<\/p>\n<p>1\/2 dl Olivolja<\/p>\n<p>2 1\/2 Kokande vatten<\/p>\n<p>Blanda alla fr\u00f6n och olivoljan till en smet. Tills\u00e4tt det kokande vattnet och blanda ihop ytterligare. Bred ut smeten p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper. Str\u00f6 lite flingsalt \u00f6ver. Sk\u00e4r i degen i bitar som du vill ha det.<\/p>\n<p>S\u00e4tt i ugnen p\u00e5 150 grader i cirka 60 min (guldbrunt).<\/p>\n<p>(Man kan byta ut och ha lite olika fr\u00f6er. \u00a0Jag hade bl.a i lite chiafr\u00f6n och psylliumfr\u00f6skal.)<\/p>\n<p>Det \u00e4r b\u00e5de gluten, \u00e4gg- och mj\u00f6lkfritt!<\/p>\n<p>S\u00e5 s\u00e4tt ig\u00e5ng och baka f\u00f6r det h\u00e4r \u00e4r mumma och man beh\u00f6ver inte ha n\u00e5got p\u00e5 det, det smakar supergott utan p\u00e5l\u00e4gg p\u00e5 men passar \u00e4ven till ost:)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/02\/IMG_0633.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-205\" src=\"http:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/02\/IMG_0633-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/02\/IMG_0633-300x200.jpg 300w, https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/02\/IMG_0633-680x453.jpg 680w, https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/02\/IMG_0633.jpg 1944w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>LYCKA TILL I K\u00d6KET!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I helgen hade jag och n\u00e5gra v\u00e4nner vinprovning. Vilket var hur trevligt som helst. Vi tittade, doftade och smakade sedan fick den som k\u00f6pt respektive vin ber\u00e4tta lite om det. Nu har jag b\u00e5de smakat och \u00a0l\u00e4rt mig nya saker om nya viner, vilket alltid \u00e4r kul och intressant. Till alla dessa goda viner hade &#8230; <a title=\"Mosters goda kn\u00e4ckebr\u00f6d\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/caaaroliiine\/2013\/02\/06\/mosters-goda-knackebrod\/\" aria-label=\"L\u00e4s mer om Mosters goda kn\u00e4ckebr\u00f6d\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3517,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[136,137,156,158,155,157,154,153],"class_list":["post-204","post","type-post","status-publish","format-standard","hentry","category-baka","tag-baka-2","tag-chiafron-2","tag-glutenfritt","tag-knackebrod","tag-majsmjol","tag-mjolkallergiker","tag-pumpafron","tag-solroskarnor"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/users\/3517"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/204\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/categories?post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/tags?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}