{"id":229,"date":"2013-03-11T20:40:15","date_gmt":"2013-03-11T19:40:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/caaaroliiine\/?p=229"},"modified":"2013-03-11T20:41:42","modified_gmt":"2013-03-11T19:41:42","slug":"229","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/caaaroliiine\/2013\/03\/11\/229\/","title":{"rendered":"Ayurvedisk massage"},"content":{"rendered":"<p>Idag var min dag d\u00e5 jag f\u00e5r g\u00f6ra vad jag vill:)<\/p>\n<p>Jag unna mig go morgontr\u00e4ning och efter en\u00a0<strong><em>ayurvedisk<\/em><\/strong> massage som \u00e4r en\u00a0helkroppsmassage med varma oljor. Oljorna som anv\u00e4ndes var en ekologisk sesamolja och har\u00a0antiseptiska egenskaper och \u00e4r ocks\u00e5 bra f\u00f6r k\u00e4nslig hud.<\/p>\n<p>Den h\u00e4r massageformen var helt fantastisk. Man l\u00e5g helt utl\u00e4mnad och avslappnad samtidigt som kroppen masserades \u00a0systematiskt med ett relativt l\u00e4tt tryck och lugna, svepande r\u00f6relser.<\/p>\n<p>Tanken med denna typen av massage \u00e4r att den ska st\u00e4rka nervsystemet och \u00e4r djupt avslappnande f\u00f6r kropp och sinne. Cirkulationen och vitaliteten \u00f6kar och muskler och leder mjukas upp. V\u00e4rmen i oljorna och r\u00f6relserna renar ocks\u00e5 kroppen fr\u00e5n slaggprodukter.<\/p>\n<p>Detta passade mig perfekt som allt f\u00f6r ofta k\u00e4nner och \u00e4r stressad.<\/p>\n<p>Efter behandlingen var man ordentligt inoljan fr\u00e5n topp till t\u00e5 bokstavlligen talat och avslappnad i hela kroppen.<\/p>\n<p>Jag kan varmt rekommendera denna massageform s\u00e4rskilt om du \u00e4r stressad men \u00e4ven annars med!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/03\/ayurvedic_massage.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-230\" src=\"http:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/03\/ayurvedic_massage-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/03\/ayurvedic_massage-225x300.jpg 225w, https:\/\/blogg.improveme.se\/caaaroliiine\/files\/2013\/03\/ayurvedic_massage.jpg 288w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag var min dag d\u00e5 jag f\u00e5r g\u00f6ra vad jag vill:) Jag unna mig go morgontr\u00e4ning och efter en\u00a0ayurvedisk massage som \u00e4r en\u00a0helkroppsmassage med varma oljor. Oljorna som anv\u00e4ndes var en ekologisk sesamolja och har\u00a0antiseptiska egenskaper och \u00e4r ocks\u00e5 bra f\u00f6r k\u00e4nslig hud. Den h\u00e4r massageformen var helt fantastisk. Man l\u00e5g helt utl\u00e4mnad och avslappnad &#8230; <a title=\"Ayurvedisk massage\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/caaaroliiine\/2013\/03\/11\/229\/\" aria-label=\"L\u00e4s mer om Ayurvedisk massage\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3517,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184,43,185],"tags":[240,217,31,186,187,241],"class_list":["post-229","post","type-post","status-publish","format-standard","hentry","category-ayurvedisk-massage","category-massage","category-stressad","tag-ayurvedisk-massage","tag-massage","tag-olja","tag-oljor","tag-sesam","tag-stressad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/users\/3517"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}