{"id":233,"date":"2013-03-18T22:08:33","date_gmt":"2013-03-18T21:08:33","guid":{"rendered":"http:\/\/blogg.improveme.se\/caaaroliiine\/?p=233"},"modified":"2013-03-18T22:08:49","modified_gmt":"2013-03-18T21:08:49","slug":"artsoppa-fran-grunden","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/caaaroliiine\/2013\/03\/18\/artsoppa-fran-grunden\/","title":{"rendered":"\u00c4rtsoppa fr\u00e5n grunden"},"content":{"rendered":"

I f\u00f6rra veckan lagade jag och bj\u00f6d p\u00e5 \u00e4rtsoppa gjord fr\u00e5n grunden. Det blev riktigt lyckat och gott! Det \u00a0var inte alls sv\u00e5rt och nyttigt \u00e4t \u00e4r det:)<\/p>\n

Det \u00e4nda man beh\u00f6ver \u00e4r torkade \u00e4rtor, l\u00f6k, timjan, mejram, lite peppar, (fl\u00e4sk eller skinka) och vatten. Inte alls m\u00e5nga ingridienser man kan smaks\u00e4tta det lite efter \u00a0tycke och smak.<\/p>\n

Till detta kan man g\u00f6ra antingen klassiska pannkakor eller br\u00f6d med p\u00e5l\u00e4gg:)<\/p>\n

L\u00e4gg \u00e4rtorna i bl\u00f6t 8 h innan tillagning, efter s\u00e5 h\u00e4lldes det vatten ut som \u00e4rtorna legat i och efter kokar man \u00e4rtorna i 1 h under lock med hackad l\u00f6k. I slutet kan man tills\u00e4tta \u00a0eventuell fl\u00e4sk eller skinka,<\/p>\n

S\u00e5 sluta k\u00f6p f\u00e4rdiglagad \u00e4rtsopoa och g\u00f6r det fr\u00e5n grunden! Gl\u00f6m inte servera med senap. Det \u00e4r pricken \u00f6ver iet:)<\/p>\n

N\u00e4ringsv\u00e4rde f\u00f6r ekologiska gula \u00e4rtor\/100 gram:<\/strong>
\nEnergiv\u00e4rde:<\/strong>\u00a01250 kJ\/300 kcal
\nProtein:<\/strong>\u00a022 g
\nFett:<\/strong>\u00a02 g
\nKolhydrat:<\/strong>\u00a046 g
\nKostfiber:<\/strong>\u00a013 g<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I f\u00f6rra veckan lagade jag och bj\u00f6d p\u00e5 \u00e4rtsoppa gjord fr\u00e5n grunden. Det blev riktigt lyckat och gott! Det \u00a0var inte alls sv\u00e5rt och nyttigt \u00e4t \u00e4r det:) Det \u00e4nda man beh\u00f6ver \u00e4r torkade \u00e4rtor, l\u00f6k, timjan, mejram, lite peppar, (fl\u00e4sk eller skinka) och vatten. Inte alls m\u00e5nga ingridienser man kan smaks\u00e4tta det lite efter … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3517,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[188,189],"tags":[242,243,232,126],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-artor","category-artsoppa","tag-artor","tag-artsoppa","tag-mat","tag-naring-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/users\/3517"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/posts\/233\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/media?parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/categories?post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/caaaroliiine\/wp-json\/wp\/v2\/tags?post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}