{"id":521,"date":"2012-05-08T16:51:45","date_gmt":"2012-05-08T14:51:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/carinapernilla\/?p=521"},"modified":"2012-05-08T16:51:45","modified_gmt":"2012-05-08T14:51:45","slug":"sunny-walk","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carinapernilla\/2012\/05\/08\/sunny-walk\/","title":{"rendered":"Sunny walk"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/carinapernilla\/files\/2012\/05\/20120508-163251.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/carinapernilla\/files\/2012\/05\/20120508-163251.jpg\" alt=\"20120508-163251.jpg\" class=\"alignnone size-full\" \/><\/a> <\/p>\n<p>Power Walk i solen k\u00e4nns nice en dag som denna. En timme varje dag ska jag Power Walka och det har jag n\u00e4stan lyckats med, denna f\u00f6rsta tr\u00e4ningsvecka och k\u00e4nner faktisk redan att jag orkar mer. :)) I morgon ska jag tr\u00e4ffa min tr\u00e4nare Johan Lindqvist igen och d\u00e5 ska vi g\u00e5 igenom min kostdagbok som jag f\u00f6rt senaste veckan och den \u00e4r inte lika lyckad. Min kost i sig kanske inte \u00e4r s\u00e5 uppr\u00f6rande men de tider som de f\u00f6rt\u00e4rs \u00e4r en ren katastrof.. B\u00f6r ocks\u00e5 till\u00e4ggas att det kan infinna sig ett och annat glas Chanpagne i ovan n\u00e4mnda bok och det \u00e4r inget Johan direkt rekomenderat \ud83d\ude09 Forts\u00e4ttning f\u00f6ljer i morgon.. Prill<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Power Walk i solen k\u00e4nns nice en dag som denna. En timme varje dag ska jag Power Walka och det har jag n\u00e4stan lyckats med, denna f\u00f6rsta tr\u00e4ningsvecka och k\u00e4nner faktisk redan att jag orkar mer. :)) I morgon ska jag tr\u00e4ffa min tr\u00e4nare Johan Lindqvist igen och d\u00e5 ska vi g\u00e5 igenom min kostdagbok &#8230; <a title=\"Sunny walk\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/carinapernilla\/2012\/05\/08\/sunny-walk\/\" aria-label=\"L\u00e4s mer om Sunny walk\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2243,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-521","post","type-post","status-publish","format-standard","hentry","category-pernilla-fixar-formen"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts\/521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/users\/2243"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/comments?post=521"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts\/521\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/media?parent=521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/categories?post=521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/tags?post=521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}