{"id":63,"date":"2012-04-09T11:12:21","date_gmt":"2012-04-09T09:12:21","guid":{"rendered":"http:\/\/blogg.improveme.se\/carinapernilla\/?p=63"},"modified":"2012-04-10T17:05:35","modified_gmt":"2012-04-10T15:05:35","slug":"nu-ska-skiten-ut","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carinapernilla\/2012\/04\/09\/nu-ska-skiten-ut\/","title":{"rendered":"Nu ska skiten ut!"},"content":{"rendered":"<p>Jag ger mig inte! Nu ska f\u00f6rkylningen ut ur min kropp!                        Vaknade alldeles f\u00f6r tidigt. Det var ngn som snarkade s\u00e5 h\u00f6gt s\u00e5 jag st\u00f6rdes o vaknade. Kom p\u00e5 att det var jag sj\u00e4lv som stod f\u00f6r oljudet.                                        Svettas, g\u00e5, svettas g\u00e5 &#8211; kanske ett galet tips &#8211; men det hj\u00e4lper p\u00e5 mig. Dagens promenad , en snabb 35 minutare! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/carinapernilla\/files\/2012\/04\/20120409-111155.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/carinapernilla\/files\/2012\/04\/20120409-111155.jpg\" alt=\"20120409-111155.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag ger mig inte! Nu ska f\u00f6rkylningen ut ur min kropp! Vaknade alldeles f\u00f6r tidigt. Det var ngn som snarkade s\u00e5 h\u00f6gt s\u00e5 jag st\u00f6rdes o vaknade. Kom p\u00e5 att det var jag sj\u00e4lv som stod f\u00f6r oljudet. Svettas, g\u00e5, svettas g\u00e5 &#8211; kanske ett galet tips &#8211; men det hj\u00e4lper p\u00e5 mig. Dagens promenad &#8230; <a title=\"Nu ska skiten ut!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/carinapernilla\/2012\/04\/09\/nu-ska-skiten-ut\/\" aria-label=\"L\u00e4s mer om Nu ska skiten ut!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2243,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-carina"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/users\/2243"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}