{"id":740,"date":"2012-05-22T21:24:08","date_gmt":"2012-05-22T19:24:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/carinapernilla\/?p=740"},"modified":"2012-05-22T21:24:08","modified_gmt":"2012-05-22T19:24:08","slug":"tuffa-tag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carinapernilla\/2012\/05\/22\/tuffa-tag\/","title":{"rendered":"Tuffa tag"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/carinapernilla\/files\/2012\/05\/20120522-201200.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/carinapernilla\/files\/2012\/05\/20120522-201200.jpg\" alt=\"20120522-201200.jpg\" class=\"alignnone size-full\" \/><\/a> I dag k\u00f6rde vi olika \u00f6vningar med kettlebells. J\u00e4drans effektivt redskap&#8230;Har \u00e4ven m\u00e4tt mig kring midja, byst, stuss, \u00f6verarmar, l\u00e5r och vader. Om en m\u00e5nad m\u00e4ter vi igen och d\u00e5 publiceras resultat av eventuell minskning:)) Form i framfart \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag k\u00f6rde vi olika \u00f6vningar med kettlebells. J\u00e4drans effektivt redskap&#8230;Har \u00e4ven m\u00e4tt mig kring midja, byst, stuss, \u00f6verarmar, l\u00e5r och vader. Om en m\u00e5nad m\u00e4ter vi igen och d\u00e5 publiceras resultat av eventuell minskning:)) Form i framfart \ud83d\ude09<\/p>\n","protected":false},"author":2243,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-740","post","type-post","status-publish","format-standard","hentry","category-pernilla-fixar-formen"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/users\/2243"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/posts\/740\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/media?parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/categories?post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carinapernilla\/wp-json\/wp\/v2\/tags?post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}