{"id":131,"date":"2013-04-21T21:07:04","date_gmt":"2013-04-21T19:07:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/carolinez\/?p=131"},"modified":"2013-04-21T21:07:04","modified_gmt":"2013-04-21T19:07:04","slug":"springpass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carolinez\/2013\/04\/21\/springpass\/","title":{"rendered":"Springpass!"},"content":{"rendered":"<p><strong>Godkv\u00e4ller \ud83d\ude00<\/strong><\/p>\n<p>Sitter just nu i soffan med \u00e4lsklingen och kikar lite p\u00e5 tv. Men alldeles strax s\u00e5 s\u00e5 b\u00e4r det ner till gymmet f\u00f6r att springa av energi p\u00e5 l\u00f6pbandet och avsluta med mag\u00f6vningar \ud83d\ude00 \u00c5h, jag bara \u00e4lskar tr\u00e4ning. Ibland m\u00e5 det vara det jobbigaste som finns , men k\u00e4nslan hur man m\u00e5r efter\u00e5t \u00e4r alltid lika underbar.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/carolinez\/files\/2013\/04\/springer4_129954922_143683839.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132\" src=\"http:\/\/blogg.improveme.se\/carolinez\/files\/2013\/04\/springer4_129954922_143683839.jpg\" alt=\"\" width=\"300\" height=\"357\" srcset=\"https:\/\/blogg.improveme.se\/carolinez\/files\/2013\/04\/springer4_129954922_143683839.jpg 300w, https:\/\/blogg.improveme.se\/carolinez\/files\/2013\/04\/springer4_129954922_143683839-252x300.jpg 252w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godkv\u00e4ller \ud83d\ude00 Sitter just nu i soffan med \u00e4lsklingen och kikar lite p\u00e5 tv. Men alldeles strax s\u00e5 s\u00e5 b\u00e4r det ner till gymmet f\u00f6r att springa av energi p\u00e5 l\u00f6pbandet och avsluta med mag\u00f6vningar \ud83d\ude00 \u00c5h, jag bara \u00e4lskar tr\u00e4ning. Ibland m\u00e5 det vara det jobbigaste som finns , men k\u00e4nslan hur man m\u00e5r &#8230; <a title=\"Springpass!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/carolinez\/2013\/04\/21\/springpass\/\" aria-label=\"L\u00e4s mer om Springpass!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4770,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/users\/4770"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/posts\/131\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/media?parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/categories?post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carolinez\/wp-json\/wp\/v2\/tags?post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}