{"id":1491,"date":"2010-10-05T11:35:00","date_gmt":"2010-10-05T10:35:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/carulenah\/2010\/10\/05\/jogging-is-a-killer\/"},"modified":"2010-10-05T11:35:00","modified_gmt":"2010-10-05T10:35:00","slug":"jogging-is-a-killer","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carulenah\/2010\/10\/05\/jogging-is-a-killer\/","title":{"rendered":"jogging is a killer!!"},"content":{"rendered":"<p>&nbsp; <span style=\"font-family: 'Verdana','sans-serif'; color: black; font-size: 7.5pt;\">Imorse skulle jag vara duktig och jogga och t&auml;nkte att det &auml;r en bra tr&auml;ningsform. Jag gl&ouml;mde att jag &ouml;verhettas snabbt. Det &auml;r n&aring;got fel, det &auml;r inte att jag har d&aring;lig kondis f&ouml;r jag har g&aring;tt otroligt mycket och snabbt sedan jag var liten och r&ouml;r p&aring; mig j&auml;mt. Men n&auml;r jag joggar blir det samma som n&auml;r jag hade tennislektioner. Jag &ouml;verhettas som en rykande bil. Ansiktet blir r&ouml;tt, jag blir het och yr. Alltid vart s&aring;, d&auml;rf&ouml;r jag inte ens t&auml;nkt p&aring; joggning som en tr&auml;ning. Ist&auml;llet blev det snabb powerwalk l&auml;ngs havet, solen hade kommit fram och det glittrade p&aring; havet, det var s&aring; otroligt vackert, k&auml;ndes som en religi&ouml;s upplevelse hehe. Luften var alldeles ljummen fast det var tidigt s&aring; jag blev toksvettig iaf. Sk&ouml;nt var det, s&aring; jag ska forts&auml;tta med powerwalks varje dag.<\/span><\/p>\n<p><span style=\"font-family: 'Verdana','sans-serif'; color: black; font-size: 7.5pt;\">Puss babes.<\/span><\/p>\n<p><span style=\"font-family: 'Verdana','sans-serif'; color: black; font-size: 7.5pt;\">&nbsp;<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/157204.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/157204.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Imorse skulle jag vara duktig och jogga och t&auml;nkte att det &auml;r en bra tr&auml;ningsform. Jag gl&ouml;mde att jag &ouml;verhettas snabbt. Det &auml;r n&aring;got fel, det &auml;r inte att jag har d&aring;lig kondis f&ouml;r jag har g&aring;tt otroligt mycket och snabbt sedan jag var liten och r&ouml;r p&aring; mig j&auml;mt. Men n&auml;r jag joggar &#8230; <a title=\"jogging is a killer!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/carulenah\/2010\/10\/05\/jogging-is-a-killer\/\" aria-label=\"L\u00e4s mer om jogging is a killer!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1673,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1491","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/1491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/users\/1673"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/comments?post=1491"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/1491\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/media?parent=1491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/categories?post=1491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/tags?post=1491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}