{"id":409,"date":"2010-03-01T20:06:00","date_gmt":"2010-03-01T19:06:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/carulenah\/2010\/03\/01\/ayurveda-halsotips\/"},"modified":"2010-03-01T20:06:00","modified_gmt":"2010-03-01T19:06:00","slug":"ayurveda-halsotips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carulenah\/2010\/03\/01\/ayurveda-halsotips\/","title":{"rendered":"Ayurveda h\u00e4lsotips"},"content":{"rendered":"

Ok jag vet att det l\u00e5ter lite flummigt men n\u00e4r jag jobbade p\u00e5 Indiska s\u00e5 fick jag bl a en utbildning i Ayurveda och dess h\u00e4lso\/livsl\u00e4ra eftersom jag ansvarade f\u00f6r alla kropps\/oljeprodukter mm.<\/P>
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Jag tror verkligen p\u00e5 den h\u00e4r l\u00e4ran och jag har testat det fr\u00e5n g\u00e5ng till g\u00e5ng, man kan hitta sin kroppstyp genom ett test – http:\/\/www.ayurvedaforum.se\/Ayurveda\/Test<\/A>  – och d\u00e4refter f\u00f6rs\u00f6ka leva efter sin ’dosha’ – kroppstyp. Det g\u00e4ller fr\u00e4mst vad man ska \u00e4ta men om man g\u00f6r fler personliga tester s\u00e5 kan man \u00e4ven f\u00e5 v\u00e4gledning i andra s\u00e4tt att leva efter sin typ. Man har alltid 1-2 dominerande kroppstyper men det man helst vill uppn\u00e5 \u00e4r att ha en balans mellan de 3. Tror iofs att det \u00e4r om\u00f6jligt.<\/P>
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Att hitta och f\u00f6lja sin Dosha<\/STRONG> \u00e4r ett bra s\u00e4tt om man t ex vill g\u00e5 ner i vikt, l\u00f6sa s\u00f6mnproblem, inl\u00e4rning osv<\/EM><\/P>
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Jag \u00e4r Vata rakt av. Och det \u00e4r inte s\u00e5 bra s\u00e5 jag f\u00f6rs\u00f6ker balansera \u00f6ver lite till Pitta s\u00e5 mycket som g\u00e5r.<\/P>
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G\u00f6r testet bara p\u00e5 skoj, \u00e4ven om ni inte f\u00f6ljer det sen. Puss<\/P>
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 <\/P>
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 <\/P>
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<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

Ok jag vet att det l\u00e5ter lite flummigt men n\u00e4r jag jobbade p\u00e5 Indiska s\u00e5 fick jag bl a en utbildning i Ayurveda och dess h\u00e4lso\/livsl\u00e4ra eftersom jag ansvarade f\u00f6r alla kropps\/oljeprodukter mm. Jag tror verkligen p\u00e5 den h\u00e4r l\u00e4ran och jag har testat det fr\u00e5n g\u00e5ng till g\u00e5ng, man kan hitta sin kroppstyp genom … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1673,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/users\/1673"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}