{"id":489,"date":"2009-11-13T09:20:00","date_gmt":"2009-11-13T08:20:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/carulenah\/2009\/11\/13\/traningen-funkar\/"},"modified":"2009-11-13T09:20:00","modified_gmt":"2009-11-13T08:20:00","slug":"traningen-funkar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carulenah\/2009\/11\/13\/traningen-funkar\/","title":{"rendered":"Tr\u00e4ningen funkar!"},"content":{"rendered":"<p><P>Jag tror faktiskt det, jag k\u00e4nner mig mycket b\u00e4ttre och l\u00e4ttare. Jag ska verkligen f\u00f6rs\u00f6ka h\u00e5lla en j\u00e4mn och regelbunden tr\u00e4ningsrutin (shake shake shake med andra ord) S\u00e5 ja&#8230;jag tror powerplaten funkar!<\/P><br \/>\n<P>Idag \u00e4r det gr\u00e5tt men ljummet h\u00e4r p\u00e5 \u00f6n, Jag har jeans uggs och en tunn top med en tunnstickad kofta \u00f6ver. Det r\u00e4ckte, no jacket :o)<\/P><br \/>\n<P>Jag har f\u00e5tt ett nytt uppdrag p\u00e5 jobbet som k\u00e4nns ganska bra, ska fundera lite bara.<\/P><br \/>\n<P>Hoppas ni har en bra dag alla sn\u00e4lla.<\/P><br \/>\n<P>Puss<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag tror faktiskt det, jag k\u00e4nner mig mycket b\u00e4ttre och l\u00e4ttare. Jag ska verkligen f\u00f6rs\u00f6ka h\u00e5lla en j\u00e4mn och regelbunden tr\u00e4ningsrutin (shake shake shake med andra ord) S\u00e5 ja&#8230;jag tror powerplaten funkar! Idag \u00e4r det gr\u00e5tt men ljummet h\u00e4r p\u00e5 \u00f6n, Jag har jeans uggs och en tunn top med en tunnstickad kofta \u00f6ver. Det &#8230; <a title=\"Tr\u00e4ningen funkar!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/carulenah\/2009\/11\/13\/traningen-funkar\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningen funkar!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1673,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-489","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/users\/1673"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/comments?post=489"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/489\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/media?parent=489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/categories?post=489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/tags?post=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}