Jag k\u00e4nner mig lite nerv\u00f6s inf\u00f6r bes\u00f6ket hos psykologen p\u00e5 l\u00f6rdag. Jag \u00e4r r\u00e4dd att jag ska beh\u00f6va gr\u00e4va i \u00e4mnen och saker som f\u00e5r mig att m\u00e5 s\u00e4mre. Jag vet att det inte \u00e4r l\u00e5ngsiktigt bra att trycka ner k\u00e4nslor och fr\u00e5gor men det \u00e4r definitivt l\u00e4ttare \u00e4n att bearbeta..Hur som helst, jag m\u00e5r ju r\u00e4tt ok nu bara det att jag har alldeles f\u00f6r l\u00e4tt att k\u00e4nna \u00e5ngest plus att jag blir ofta fruktansv\u00e4rt nerv\u00f6s och os\u00e4ker f\u00f6r sm\u00e5saker. Jag tror inte p\u00e5 piller heller, det funkar bara f\u00f6r stunden och jag m\u00e5ste f\u00e5 ur mig st\u00f6rre saker.<\/P>
\n
Hoppas att ni har en bra dag! Kramar \ud83d\ude42<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"
Jag k\u00e4nner mig lite nerv\u00f6s inf\u00f6r bes\u00f6ket hos psykologen p\u00e5 l\u00f6rdag. Jag \u00e4r r\u00e4dd att jag ska beh\u00f6va gr\u00e4va i \u00e4mnen och saker som f\u00e5r mig att m\u00e5 s\u00e4mre. Jag vet att det inte \u00e4r l\u00e5ngsiktigt bra att trycka ner k\u00e4nslor och fr\u00e5gor men det \u00e4r definitivt l\u00e4ttare \u00e4n att bearbeta..Hur som helst, jag m\u00e5r … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1673,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/users\/1673"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/510\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/media?parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/categories?post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/tags?post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}