{"id":711,"date":"2010-07-25T08:36:00","date_gmt":"2010-07-25T07:36:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/carulenah\/2010\/07\/25\/bra-traning-for-rumpan\/"},"modified":"2010-07-25T08:36:00","modified_gmt":"2010-07-25T07:36:00","slug":"bra-traning-for-rumpan","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/carulenah\/2010\/07\/25\/bra-traning-for-rumpan\/","title":{"rendered":"bra tr\u00e4ning f\u00f6r rumpan"},"content":{"rendered":"<p><P>Would you believe att jag fortfarande har otroligt ont i rumpan, v\u00e4nstra delen haha, efter bowlingen i torsdags! No kidding, det g\u00f6r s\u00e5 sjukt ont. Jag tror jag ska f\u00f6rena nytta med n\u00f6je och bowla ett par g\u00e5nger i veckan f\u00f6r det m\u00e5ste vara grym tr\u00e4ning f\u00f6r dom mukklerna. Man f\u00e5r byta lane till och fr\u00e5n bara ;o)<\/P><br \/>\n<P>&nbsp;<\/P><br \/>\n<P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/140518.0x0.jpg\" target=_BLANK><IMG border=0 src=\"http:\/\/s.improveme.se\/data\/filearchive\/140518.510x0.jpg\"><\/A> <\/P><br \/>\n<P>Cupcakes update hehe<\/P><br \/>\n<P>&nbsp;<\/P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/140597.0x0.jpg\" target=_BLANK><IMG border=0 src=\"http:\/\/s.improveme.se\/data\/filearchive\/140597.510x0.jpg\"><\/A> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Would you believe att jag fortfarande har otroligt ont i rumpan, v\u00e4nstra delen haha, efter bowlingen i torsdags! No kidding, det g\u00f6r s\u00e5 sjukt ont. Jag tror jag ska f\u00f6rena nytta med n\u00f6je och bowla ett par g\u00e5nger i veckan f\u00f6r det m\u00e5ste vara grym tr\u00e4ning f\u00f6r dom mukklerna. Man f\u00e5r byta lane till och &#8230; <a title=\"bra tr\u00e4ning f\u00f6r rumpan\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/carulenah\/2010\/07\/25\/bra-traning-for-rumpan\/\" aria-label=\"L\u00e4s mer om bra tr\u00e4ning f\u00f6r rumpan\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1673,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-711","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/users\/1673"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/comments?post=711"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/posts\/711\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/media?parent=711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/categories?post=711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/carulenah\/wp-json\/wp\/v2\/tags?post=711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}