{"id":1044,"date":"2009-10-14T08:02:00","date_gmt":"2009-10-14T07:02:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/10\/14\/jag-gar-upp-i-vikt\/"},"modified":"2009-10-14T08:02:00","modified_gmt":"2009-10-14T07:02:00","slug":"jag-gar-upp-i-vikt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/10\/14\/jag-gar-upp-i-vikt\/","title":{"rendered":"Jag G\u00e5r Upp I Vikt!"},"content":{"rendered":"<p><P>Vet ni vad <STRONG><FONT color=#ff6600>den b\u00e4sta tr\u00e4ningsmotivationen<\/FONT><\/STRONG> \u00e4r? Well, n\u00e4r vikterna som man brukar lyfta k\u00e4nns f\u00f6r l\u00e4tta och man kan<STRONG> flytta ett kilo h\u00f6gre upp p\u00e5<\/STRONG> <STRONG>skrottrappan &#8211; we are talking buisness!<\/STRONG><\/P><br \/>\n<P align=center><STRONG><IMG src=\"http:\/\/dicehome.com\/sitebuildercontent\/sitebuilderpictures\/WEIGHTS.jpg\"><\/STRONG><\/P><br \/>\n<P>Jag kr\u00f6p precis hem fr\u00e5n gymmet d\u00e4r jag upplevde ovanst\u00e5ende och damn,<STRONG> it<\/STRONG> <STRONG>feels good!<\/STRONG> Eftersom jag ser tr\u00e4ningen lika &#8221;n\u00f6dv\u00e4ndig&#8221; som alla andra oumb\u00e4rliga sakerna i livet (hmm&#8230; b\u00e4st att inte n\u00e4mna vilka de \u00e4r)&nbsp;har jag vanligtvis <STRONG>inga problem med att ta mig dit<\/STRONG>, men idag borde jag egentligen suttit och jobbat p\u00e5 <STRONG>Glamour-grejen.<\/STRONG> <\/P><br \/>\n<P>Men &#8211; jag best\u00e4mmer faktiskt sj\u00e4lv mina arbetstider (hepp, <STRONG>deadlines leder till<\/STRONG> <STRONG>d\u00f6den p\u00e5 grund av brist p\u00e5 s\u00f6mn<\/STRONG> men det \u00e4r en annan femma) s\u00e5 jag tog vara p\u00e5 min kunskap vad g\u00e4ller prioritering, hehe. Nu blir det <STRONG><FONT color=#ff3300>uppesittarkv\u00e4ll <\/FONT><\/STRONG>med datorn och lite bubbel ist\u00e4llet (det g\u00e4ller att ha de r\u00e4tta arbetsverktygen). <\/P><br \/>\n<P align=center><STRONG><FONT color=#003300>Nytta med n\u00f6je, guys. Nytta med n\u00f6je!<\/FONT><\/STRONG><\/P><br \/>\n<P align=center><STRONG><FONT color=#003300><IMG src=\"http:\/\/www.hillcartoons.com\/mediac\/400_0\/media\/fitness~funnies-1-website.jpg\"><\/FONT><\/STRONG><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vet ni vad den b\u00e4sta tr\u00e4ningsmotivationen \u00e4r? Well, n\u00e4r vikterna som man brukar lyfta k\u00e4nns f\u00f6r l\u00e4tta och man kan flytta ett kilo h\u00f6gre upp p\u00e5 skrottrappan &#8211; we are talking buisness! Jag kr\u00f6p precis hem fr\u00e5n gymmet d\u00e4r jag upplevde ovanst\u00e5ende och damn, it feels good! Eftersom jag ser tr\u00e4ningen lika &#8221;n\u00f6dv\u00e4ndig&#8221; som alla &#8230; <a title=\"Jag G\u00e5r Upp I Vikt!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/10\/14\/jag-gar-upp-i-vikt\/\" aria-label=\"L\u00e4s mer om Jag G\u00e5r Upp I Vikt!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1044","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=1044"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1044\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=1044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=1044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}