{"id":1147,"date":"2009-11-13T19:47:00","date_gmt":"2009-11-13T18:47:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/11\/13\/dagens-urusla-matintag\/"},"modified":"2009-11-13T19:47:00","modified_gmt":"2009-11-13T18:47:00","slug":"dagens-urusla-matintag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/11\/13\/dagens-urusla-matintag\/","title":{"rendered":"Dagens Urusla Matintag!"},"content":{"rendered":"<p><P>Fan, ibland g\u00e5r det helt \u00e5t det d\u00e4r varma och elaka st\u00e4llet&#8230; Jag f\u00f6rs\u00f6ker att <STRONG>\u00e4ta bra mat och r\u00e4tt s\u00e5 ofta <\/STRONG>(s\u00e4g var tredje timme, om vi ska leka perfekta) men n\u00e4r jag jobbar p\u00e5 flyget g\u00e5r det som ni ser h\u00e4r nedan ibland (l\u00e4s idag):<\/P><br \/>\n<P align=center><FONT color=#330099><STRONG>8 alvedon (terrible, jag vet &#8211; men det \u00e4r den d\u00e4r tiden p\u00e5 m\u00e5naden)<\/STRONG><\/FONT><\/P><br \/>\n<P align=center><FONT color=#330099><STRONG>2.5 proteinbars<\/STRONG><\/FONT><\/P><br \/>\n<P align=center><FONT color=#330099><STRONG>N\u00f6tter<\/STRONG><\/FONT><\/P><br \/>\n<P align=center><FONT color=#330099><STRONG>1 liter vatten och s\u00e5 en kaffe (eller tv\u00e5)<\/STRONG><\/FONT><\/P><br \/>\n<P align=center><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/72425.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/72425.510x0.jpg\" border=0><\/A> <\/P><br \/>\n<P align=center><STRONG>Jag tror att jag m\u00e5ste \u00e4ta n\u00e5got.<\/STRONG><\/P><br \/>\n<P align=center>Vinnaren i t\u00e4vlingen avsl\u00f6jas lite senare idag!<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fan, ibland g\u00e5r det helt \u00e5t det d\u00e4r varma och elaka st\u00e4llet&#8230; Jag f\u00f6rs\u00f6ker att \u00e4ta bra mat och r\u00e4tt s\u00e5 ofta (s\u00e4g var tredje timme, om vi ska leka perfekta) men n\u00e4r jag jobbar p\u00e5 flyget g\u00e5r det som ni ser h\u00e4r nedan ibland (l\u00e4s idag): 8 alvedon (terrible, jag vet &#8211; men det &#8230; <a title=\"Dagens Urusla Matintag!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/11\/13\/dagens-urusla-matintag\/\" aria-label=\"L\u00e4s mer om Dagens Urusla Matintag!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1147","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=1147"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1147\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=1147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=1147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}