{"id":1163,"date":"2011-08-14T11:37:00","date_gmt":"2011-08-14T10:37:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2011\/08\/14\/ironman\/"},"modified":"2011-08-14T11:37:00","modified_gmt":"2011-08-14T10:37:00","slug":"ironman","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2011\/08\/14\/ironman\/","title":{"rendered":"Ironman!"},"content":{"rendered":"<p style=\"text-align: justify;\">Jag ska precis ge mig iv&auml;g till gymmet, vilket k&auml;nns som a<strong> piece of cookie <\/strong>med tanke p&aring; att min systers pojkv&auml;n h&aring;ller p&aring; med<a href=\"http:\/\/www.challengecopenhagen.com\/\"> Ironman-t&auml;vlingen i K&ouml;penhamn<\/a>&nbsp;(Challenge Cohpenhagen, som det egentligen heter)&nbsp;sen ett par timmar tillbaka&#8230; <strong>Det &auml;r f&ouml;r mig en g&aring;ta<\/strong> hur han klarar av att &#8211; h&ouml;r och h&auml;pna &#8211; <span style=\"color: #ff0000;\"><strong>simma 3,8 km, cykla 180 km och avsluta det hela med en liten joggingtur p&aring; 42 km<\/strong><\/span>. Oh. My. God. Jag skulle bli hajmat redan efter n&aring;n kilometer!<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"http:\/\/leemiftri.dk\/wp-content\/gallery\/challenge-copenhagen-2010\/challenge-copenhagen-2010-8.jpg\" alt=\"\" \/><\/p>\n<p style=\"text-align: justify;\">Anyways, jag h&aring;ller tummarna f&ouml;r min sis atlet (medan jag sj&auml;lv k&auml;mpar med svetten rinnande i n&aring;n timma&#8230;well, allt &auml;r relativt, eller hur?) &#8211; <strong>bara f&ouml;rsta steget<\/strong> (ner till vattnet) <strong>&auml;r v&auml;rt all beundran!<\/strong>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Have a nice one, people!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag ska precis ge mig iv&auml;g till gymmet, vilket k&auml;nns som a piece of cookie med tanke p&aring; att min systers pojkv&auml;n h&aring;ller p&aring; med Ironman-t&auml;vlingen i K&ouml;penhamn&nbsp;(Challenge Cohpenhagen, som det egentligen heter)&nbsp;sen ett par timmar tillbaka&#8230; Det &auml;r f&ouml;r mig en g&aring;ta hur han klarar av att &#8211; h&ouml;r och h&auml;pna &#8211; simma 3,8 &#8230; <a title=\"Ironman!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/casiassecrets\/2011\/08\/14\/ironman\/\" aria-label=\"L\u00e4s mer om Ironman!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1163","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=1163"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1163\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}