{"id":1300,"date":"2009-12-30T11:35:00","date_gmt":"2009-12-30T10:35:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/12\/30\/on-the-go\/"},"modified":"2009-12-30T11:35:00","modified_gmt":"2009-12-30T10:35:00","slug":"on-the-go","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/12\/30\/on-the-go\/","title":{"rendered":"On the go!"},"content":{"rendered":"<p><P>Gymmet kallar &#8211; ska k\u00f6ra lite <STRONG>triceps och s\u00e5 kondis<\/STRONG> i form av intervalltr\u00e4ning (jag blir alltid halvd\u00f6d n\u00e4r jag k\u00f6r det&#8230;men paradoxalt nog k\u00e4nner man verkligen att man lever, hehe). M\u00e5ste f\u00e5 upp lite v\u00e4rme, var ute och <STRONG>str\u00f6k p\u00e5<\/STRONG> <STRONG>Malm\u00f6s gator imorse<\/STRONG> och jag h\u00f6ll bloody mig p\u00e5 att frysa ihj\u00e4l.<\/P><br \/>\n<P align=center>&nbsp;<STRONG>Who invented winter anyway? Ciao, people!<\/STRONG><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gymmet kallar &#8211; ska k\u00f6ra lite triceps och s\u00e5 kondis i form av intervalltr\u00e4ning (jag blir alltid halvd\u00f6d n\u00e4r jag k\u00f6r det&#8230;men paradoxalt nog k\u00e4nner man verkligen att man lever, hehe). M\u00e5ste f\u00e5 upp lite v\u00e4rme, var ute och str\u00f6k p\u00e5 Malm\u00f6s gator imorse och jag h\u00f6ll bloody mig p\u00e5 att frysa ihj\u00e4l. &nbsp;Who invented &#8230; <a title=\"On the go!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/12\/30\/on-the-go\/\" aria-label=\"L\u00e4s mer om On the go!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1300","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=1300"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1300\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=1300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=1300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=1300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}