{"id":141,"date":"2009-01-11T12:01:00","date_gmt":"2009-01-11T11:01:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/01\/11\/frulle-for-en-gymbunnie\/"},"modified":"2009-01-11T12:01:00","modified_gmt":"2009-01-11T11:01:00","slug":"frulle-for-en-gymbunnie","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/01\/11\/frulle-for-en-gymbunnie\/","title":{"rendered":"Frulle f\u00f6r en gymbunnie!"},"content":{"rendered":"<p><P>Bara f\u00f6r att Gud tog en paus p\u00e5 den sjunde dagen betyder det inte att jag t\u00e4nker lata mig (ingen pik, Du d\u00e4ruppe). Grundade precis med en <STRONG>frulle som<\/STRONG> <STRONG>heter duga&#8230;<\/STRONG><\/P><br \/>\n<P><IMG src=\"http:\/\/www.improveme.se\/Community\/Bloggbilder\/2009-01-11_12:01:07_cpzwj86.jpg\"><BR><EM>\u00c4lsklingsmuggen.<\/EM><\/P><br \/>\n<P><EM>&#8230;<\/EM>och ska iv\u00e4g och trampa i gymmet n\u00e5gon timme nu. Lite kondistr\u00e4ning (f\u00f6rhoppningsvis visar de n\u00e5gon bra repris p\u00e5 tv) f\u00f6r att f\u00e5 upp v\u00e4rmen. Alla kan inte befinna sig i <STRONG>Hong Kong<\/STRONG> och fixa solstr\u00e5larna&nbsp;&#8211; d\u00e4r min k\u00e4ra v\u00e4n <A href=\"http:\/\/www.metrobloggen.se\/jsp\/public\/index.jsp?article=19.6112093\">B<\/A> just nu trampar runt i taxfreehimlen &#8211; men man g\u00f6r s\u00e5 gott man kan (dvs f\u00f6rbannar sitt \u00f6de).<\/P><br \/>\n<P>P\u00e5 onsdag ska jag dock sitta med en \u00e4kta<A href=\"http:\/\/www.starbucks.com\/\"> Starbucks<\/A>-mugg i handen och s\u00f6rpla den b\u00e4sta latten (f\u00f6rutom <A href=\"http:\/\/www.muffinbakery.se\/\">Muffin\u00b4s<\/A> d\u00e5) som kan k\u00f6pas f\u00f6r pengar.<\/P><br \/>\n<P>Hong Kong i all \u00e4ra &#8211;&nbsp;ibland finns det man vill ha n\u00e4rmare \u00e4n man tror (och jag \u00e4r inte s\u00e5 kr\u00e4sen)! Ciao!<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bara f\u00f6r att Gud tog en paus p\u00e5 den sjunde dagen betyder det inte att jag t\u00e4nker lata mig (ingen pik, Du d\u00e4ruppe). Grundade precis med en frulle som heter duga&#8230; \u00c4lsklingsmuggen. &#8230;och ska iv\u00e4g och trampa i gymmet n\u00e5gon timme nu. Lite kondistr\u00e4ning (f\u00f6rhoppningsvis visar de n\u00e5gon bra repris p\u00e5 tv) f\u00f6r att f\u00e5 &#8230; <a title=\"Frulle f\u00f6r en gymbunnie!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/01\/11\/frulle-for-en-gymbunnie\/\" aria-label=\"L\u00e4s mer om Frulle f\u00f6r en gymbunnie!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}