{"id":1426,"date":"2010-02-09T17:59:00","date_gmt":"2010-02-09T16:59:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2010\/02\/09\/flytande-foda\/"},"modified":"2010-02-09T17:59:00","modified_gmt":"2010-02-09T16:59:00","slug":"flytande-foda","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2010\/02\/09\/flytande-foda\/","title":{"rendered":"Flytande F\u00f6da!"},"content":{"rendered":"

Alla vet vi ju att snygga muskler inte kommer av sig sj\u00e4lva – det kr\u00e4vs en hel del tr\u00e4ning och framf\u00f6r allt <\/b><\/font>en hel del mat.<\/font><\/b> Ibland har man dock inte att sitta ner och kalasa p\u00e5 en hel m\u00e5ltid <\/b>efter  gymmet, s\u00e5 idag tog jag till f\u00f6ljande n\u00f6dl\u00f6sning<\/b> (efter att ha haft en n\u00e4ra-d\u00f6den upplevelse p\u00e5 gymmet, typ):<\/p>\n

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\"smoothies\"<\/div>\n
Lite annorlunda smoothies!<\/i><\/div>\n

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Low G.I Meal Replacer:<\/b><\/div>\n
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Sojamj\u00f6lk, hallon, jordgubb, fiberhavregryn, linfr\u00f6, psylliumfr\u00f6, avocado, \u00e4pple och honung<\/b><\/font><\/div>\n

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Ovanst\u00e5ende fick bli min lunch i farten<\/b> (till nageltjejen) – supergott och m\u00e4ttande fr\u00e5n Redfellas Juicebar i Malm\u00f6<\/b>. Jag fick \u00e4ven syn p\u00e5 dessa medan jag stod och v\u00e4ntade – sj\u00e4lvklart f\u00f6ljde de med mig hem:<\/div>\n

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<\/span><\/a><\/a><\/div>\n

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”H\u00e4lsosamma scones”<\/font><\/b> stod det p\u00e5 skylten, och eftersom jag dreglar \u00f6ver alla m\u00f6jliga s\u00e5dana sl\u00e4ngde jag med ett par stycken i v\u00e4skan. Hey, de ska ju vara nyttiga<\/b> (ja, ja…jag vet. Men jag \u00e4r r\u00e4tt bra p\u00e5 att \u00f6vertyga mig sj\u00e4lv om saker och ting, hehe). Anyways, har ni v\u00e4garna f\u00f6rbi s\u00e5 kolla in st\u00e4llet. Deras yogurtglass skall vara to die for<\/b>… Ciao!<\/div>\n","protected":false},"excerpt":{"rendered":"

Alla vet vi ju att snygga muskler inte kommer av sig sj\u00e4lva – det kr\u00e4vs en hel del tr\u00e4ning och framf\u00f6r allt en hel del mat. Ibland har man dock inte att sitta ner och kalasa p\u00e5 en hel m\u00e5ltid efter  gymmet, s\u00e5 idag tog jag till f\u00f6ljande n\u00f6dl\u00f6sning (efter att ha haft en n\u00e4ra-d\u00f6den … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1426","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=1426"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/1426\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=1426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=1426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=1426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}