{"id":212,"date":"2009-01-22T16:47:00","date_gmt":"2009-01-22T15:47:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/01\/22\/nyttigaste-och-godaste-snabbmaten\/"},"modified":"2009-01-22T16:47:00","modified_gmt":"2009-01-22T15:47:00","slug":"nyttigaste-och-godaste-snabbmaten","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/01\/22\/nyttigaste-och-godaste-snabbmaten\/","title":{"rendered":"Nyttigaste och godaste snabbmaten!"},"content":{"rendered":"

Inte f\u00f6r att jag utger mig att vara Gordon Ramsays<\/A> h\u00f6gra hand<\/STRONG> men h\u00e4r f\u00e5r ni \u00e4nd\u00e5 ett oslagbart tips p\u00e5 hur ni f\u00f6rvandlar gamla hederliga korv med br\u00f6d<\/STRONG> till ett snabbt, enkelt och framf\u00f6rallt h\u00e4lsosamt krubb:<\/P>
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                 Numera vilar dessa tv\u00e5 snubbar tryggt i min mage…<\/EM><\/P>
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Kalkonkorv p\u00e5 f\u00e4rsk spenatb\u00e4dd i fullkornsbr\u00f6d – och s\u00e5 lite dijonsenap p\u00e5<\/STRONG>. Tar cirka 10 minuter<\/STRONG> att fixa – fram med en stekpanna, sl\u00e4ng p\u00e5 korvarna och efter en stund \u00e4ven br\u00f6det s\u00e5 det blir lite varmt och knaprigt, l\u00e4gg d\u00e4refter f\u00e4rska spenatblad i br\u00f6det, p\u00e5 med korv och senap. Voil\u00e1 – S\u00c5 gott och S\u00c5 healthy p\u00e5 bara 10 minuter!<\/STRONG><\/P>                    
<\/p>\n","protected":false},"excerpt":{"rendered":"

Inte f\u00f6r att jag utger mig att vara Gordon Ramsays h\u00f6gra hand men h\u00e4r f\u00e5r ni \u00e4nd\u00e5 ett oslagbart tips p\u00e5 hur ni f\u00f6rvandlar gamla hederliga korv med br\u00f6d till ett snabbt, enkelt och framf\u00f6rallt h\u00e4lsosamt krubb:                                            Numera vilar dessa tv\u00e5 snubbar tryggt i min mage… Kalkonkorv p\u00e5 f\u00e4rsk spenatb\u00e4dd i fullkornsbr\u00f6d – … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-212","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/212\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}