{"id":550,"date":"2009-04-09T12:47:00","date_gmt":"2009-04-09T11:47:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/04\/09\/det-kostar-svett-blod-bla-bla-bla\/"},"modified":"2009-04-09T12:47:00","modified_gmt":"2009-04-09T11:47:00","slug":"det-kostar-svett-blod-bla-bla-bla","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/04\/09\/det-kostar-svett-blod-bla-bla-bla\/","title":{"rendered":"Det kostar svett, blod…bla bla bla."},"content":{"rendered":"

Kan Mel B s\u00e5 kan jag<\/STRONG> – h\u00e4r snackas det tv\u00e4ttbr\u00e4da till mage<\/STRONG> inf\u00f6r framtida bikiniuppvisningar p\u00e5 stranden. Det \u00e4r bara att sl\u00e4pa sig till el<\/STRONG> gymmo<\/STRONG> och parkera p\u00e5 n\u00e5got svettframkallande redskap. Lika bra att passa p\u00e5 n\u00e4r det \u00e4r d\u00e5ligt v\u00e4der ute:<\/P>
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Gr\u00e5tt s\u00e5 det bara ryker om det…Nej, just det – Sverige kallas det f\u00f6r.<\/EM><\/P>
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Idag ska jag k\u00f6ra en timme kondis<\/STRONG> (med n\u00e4san i n\u00e5n rykande f\u00e4rsk skvallertidning of course) samt lite situps<\/STRONG> f\u00f6r magen d\u00e5… T\u00e4nk Mel B:s<\/STRONG> magparti<\/STRONG> (se tidigare inl\u00e4gg). Hmm… Det \u00e4r nog d\u00e4r det tyv\u00e4rr l\u00e4r stanna. I tankarna, allts\u00e5. Ciao!<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

Kan Mel B s\u00e5 kan jag – h\u00e4r snackas det tv\u00e4ttbr\u00e4da till mage inf\u00f6r framtida bikiniuppvisningar p\u00e5 stranden. Det \u00e4r bara att sl\u00e4pa sig till el gymmo och parkera p\u00e5 n\u00e5got svettframkallande redskap. Lika bra att passa p\u00e5 n\u00e4r det \u00e4r d\u00e5ligt v\u00e4der ute:                                Gr\u00e5tt s\u00e5 det bara ryker om det…Nej, just det – … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-550","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=550"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/550\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}