{"id":658,"date":"2009-05-19T15:03:00","date_gmt":"2009-05-19T14:03:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/05\/19\/i-am-the-bad-guy\/"},"modified":"2009-05-19T15:03:00","modified_gmt":"2009-05-19T14:03:00","slug":"i-am-the-bad-guy","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/05\/19\/i-am-the-bad-guy\/","title":{"rendered":"I am the bad guy!"},"content":{"rendered":"

Nu kanske jag kommer att f\u00f6reg\u00e5 med ett d\u00e5ligt exempel<\/STRONG> (inte alltid s\u00e5 \u00f6nskv\u00e4rt) men hey – man kan inte alltid vara the good guy. <\/P>
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Anyways, under mina veckor h\u00e4r i Amsterdam har jag livn\u00e4rt mig p\u00e5 f\u00f6ljande<\/STRONG> (r\u00e4tt s\u00e5 befriat utan n\u00e5gra som helst undantag):<\/P>
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                                <\/P>
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– Proteinbars<\/STRONG><\/FONT> fr\u00e5n en ”favo” healthstore i stan (har funkat utm\u00e4rkt som lunch, mellanm\u00e5l och middag.<\/P>
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– N\u00f6tter <\/STRONG>(helst cashew, rostade utan olja eller salt. Funkar ocks\u00e5 r\u00e4tt bra som lunch eller middag).<\/P>
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–Frukt <\/STRONG>(en klassiker, funkar var som helst i v\u00e4rlden).<\/P>
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Min enda stadiga m\u00e5ltid p\u00e5 hela dagen har varit hotellfrullen,<\/STRONG> s\u00e5 jag har inte varit helt borta fr\u00e5n matpyramiden\/tallriken\/whatever. Nu h\u00e4nger jag i<\/STRONG> hotellbaren<\/STRONG> med en latte och en bar… Ibland beh\u00f6vs det inte s\u00e5 mycket f\u00f6r att det ska funka! Ciao!<\/P>
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 <\/P> <\/p>\n","protected":false},"excerpt":{"rendered":"

Nu kanske jag kommer att f\u00f6reg\u00e5 med ett d\u00e5ligt exempel (inte alltid s\u00e5 \u00f6nskv\u00e4rt) men hey – man kan inte alltid vara the good guy. Anyways, under mina veckor h\u00e4r i Amsterdam har jag livn\u00e4rt mig p\u00e5 f\u00f6ljande (r\u00e4tt s\u00e5 befriat utan n\u00e5gra som helst undantag):                                  – Proteinbars fr\u00e5n en ”favo” healthstore i stan … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-658","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=658"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/658\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}