{"id":800,"date":"2009-07-17T11:07:00","date_gmt":"2009-07-17T10:07:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/07\/17\/fredagskrav\/"},"modified":"2009-07-17T11:07:00","modified_gmt":"2009-07-17T10:07:00","slug":"fredagskrav","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/07\/17\/fredagskrav\/","title":{"rendered":"Fredagskrav!"},"content":{"rendered":"<p><P>En <STRONG>perfekt fredag<\/STRONG> b\u00f6rjar p\u00e5 f\u00f6ljande vis (i min v\u00e4rld i alla fall):<\/P><br \/>\n<P>&#8211;<STRONG>Hyfsat<\/STRONG> v\u00e4der (s\u00e5 att man kan sitta ute)<\/P><br \/>\n<P>-Dagstidningarna med <STRONG>fredagsbilagorna <\/STRONG>(ett m\u00e5ste)<\/P><br \/>\n<P>&#8211;<STRONG>Muffin Bakery<\/STRONG> (tyv\u00e4rr \u00e4r jag i Malm\u00f6 r\u00e4tt ofta nu s\u00e5 det f\u00e5r bli n\u00e5t substitut i form av Espresso House eller Waynes)<\/P><br \/>\n<P>&#8211;<STRONG>Scones<\/STRONG> (det enda t\u00e4nkbara frulle-alternativet p\u00e5 en fredag)<\/P><br \/>\n<P>Jag prickar in n\u00e4stan samtliga p\u00e5 listan idag (f\u00f6rutom att jag f\u00e5r tr\u00e5na efter Muffin Bakery) s\u00e5 nu <STRONG>drar jag iv\u00e4g till solen och koffeinet<\/STRONG>. Jobb i eftermiddag&#8230; Ha en sk\u00f6n fredag, todos, ciao!<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En perfekt fredag b\u00f6rjar p\u00e5 f\u00f6ljande vis (i min v\u00e4rld i alla fall): &#8211;Hyfsat v\u00e4der (s\u00e5 att man kan sitta ute) -Dagstidningarna med fredagsbilagorna (ett m\u00e5ste) &#8211;Muffin Bakery (tyv\u00e4rr \u00e4r jag i Malm\u00f6 r\u00e4tt ofta nu s\u00e5 det f\u00e5r bli n\u00e5t substitut i form av Espresso House eller Waynes) &#8211;Scones (det enda t\u00e4nkbara frulle-alternativet p\u00e5 &#8230; <a title=\"Fredagskrav!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/07\/17\/fredagskrav\/\" aria-label=\"L\u00e4s mer om Fredagskrav!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-800","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=800"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/800\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}