{"id":987,"date":"2009-09-28T21:57:00","date_gmt":"2009-09-28T20:57:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/09\/28\/traningsberoende-pa-ett-bra-satt\/"},"modified":"2009-09-28T21:57:00","modified_gmt":"2009-09-28T20:57:00","slug":"traningsberoende-pa-ett-bra-satt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/09\/28\/traningsberoende-pa-ett-bra-satt\/","title":{"rendered":"Tr\u00e4ningsberoende (p\u00e5 ett bra s\u00e4tt)!"},"content":{"rendered":"<p><P>Jag har <STRONG>inte tr\u00e4nat p\u00e5 ett par dagar<\/STRONG> (om man bortser fr\u00e5n tusentals steg jag trampat p\u00e5 Oslos gator, hehe) s\u00e5 nu drar jag till <STRONG>gymmet och k\u00f6r lite styrka<\/STRONG>. <\/P><br \/>\n<P align=center><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/56483.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/56483.510x0.jpg\" border=0><\/A><\/P><br \/>\n<P align=center><EM>Ont i f\u00f6tterna&#8230; Dags f\u00f6r \u00f6verkroppen att jobba lite!<\/EM><\/P><br \/>\n<P>Jag har p\u00e5 sista tiden <STRONG>skippat en del konditionstr\u00e4ning<\/STRONG> i f\u00f6rm\u00e5n till att lyfta lite vikter och damn &#8211; <STRONG>it&#8217;s addictive!<\/STRONG> Man ser resultat v\u00e4ldigt snart vilket i sin tur g\u00f6r det hela roligare&#8230; <STRONG>Kroppen blir starkare peu en peu<\/STRONG> och man investerar i en <STRONG>snyggare h\u00e5llning<\/STRONG> och kanske till och med en h\u00f6gre \u00e4mnesoms\u00e4ttning. Bra i fall som ig\u00e5r n\u00e4r jag kom hem mitt i natten och <STRONG>l\u00e4nsade hotellrummets minibar fr\u00e5n all choklad<\/STRONG>. Gulp&#8230; I&#8217;m off&#8230; Ciao!<\/P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/56483.0x0.jpg\" target=_BLANK><\/A><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har inte tr\u00e4nat p\u00e5 ett par dagar (om man bortser fr\u00e5n tusentals steg jag trampat p\u00e5 Oslos gator, hehe) s\u00e5 nu drar jag till gymmet och k\u00f6r lite styrka. Ont i f\u00f6tterna&#8230; Dags f\u00f6r \u00f6verkroppen att jobba lite! Jag har p\u00e5 sista tiden skippat en del konditionstr\u00e4ning i f\u00f6rm\u00e5n till att lyfta lite vikter &#8230; <a title=\"Tr\u00e4ningsberoende (p\u00e5 ett bra s\u00e4tt)!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/09\/28\/traningsberoende-pa-ett-bra-satt\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningsberoende (p\u00e5 ett bra s\u00e4tt)!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-987","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=987"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/987\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}