{"id":996,"date":"2009-10-28T15:52:00","date_gmt":"2009-10-28T14:52:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/casiassecrets\/2009\/10\/28\/hit-the-gym\/"},"modified":"2009-10-28T15:52:00","modified_gmt":"2009-10-28T14:52:00","slug":"hit-the-gym","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/casiassecrets\/2009\/10\/28\/hit-the-gym\/","title":{"rendered":"Hit The Gym!"},"content":{"rendered":"

Det k\u00e4nns som om jag v\u00e4ger 100 kilo<\/STRONG> si s\u00e5d\u00e4r… Och med det menar jag att jag sl\u00e4par kroppen efter mig att ha utnyttjat den till max p\u00e5 gymmet<\/STRONG>. K\u00f6rde f\u00f6ljande:<\/P>
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45 min h\u00f6gintensiv intervalltr\u00e4ning p\u00e5 trappmaskinen <\/STRONG>(Oh. My. God).<\/FONT><\/P>
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Biceps <\/STRONG>(en rej\u00e4l omg\u00e5ng)<\/FONT><\/P>
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15 min cykel<\/STRONG><\/FONT><\/P>
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Mage<\/FONT><\/P>
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Nu ska jag sl\u00e4nga i mig lite energi, men innan dess m\u00e5ste jag dela med mig av en grej som jag l\u00e4ste i brittiska Glamour.<\/STRONG> Det \u00e4r ”overheard at the gym”-stuff, en snubbe till en annan:<\/STRONG><\/P>
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”If you could sleep with Angelina Jolie but she’s got no eyes or Jennifer Aniston but with no arms, who would you choose?”<\/FONT><\/STRONG><\/EM><\/P>
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<\/FONT><\/EM><\/STRONG><\/P>
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Jag har sagt det f\u00f6rr och jag s\u00e4ger det igen – vilken konversationsf\u00f6rm\u00e5ga<\/FONT><\/STRONG> ”det andra k\u00f6net” har…hehe… Ciao!<\/FONT><\/P>
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 <\/P>
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 <\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

Det k\u00e4nns som om jag v\u00e4ger 100 kilo si s\u00e5d\u00e4r… Och med det menar jag att jag sl\u00e4par kroppen efter mig att ha utnyttjat den till max p\u00e5 gymmet. K\u00f6rde f\u00f6ljande: 45 min h\u00f6gintensiv intervalltr\u00e4ning p\u00e5 trappmaskinen (Oh. My. God). Biceps (en rej\u00e4l omg\u00e5ng) 15 min cykel Mage Nu ska jag sl\u00e4nga i mig lite energi, men … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-996","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/users\/1757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/casiassecrets\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}