{"id":110,"date":"2013-04-26T17:37:57","date_gmt":"2013-04-26T15:37:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/castells\/?p=110"},"modified":"2013-04-26T17:47:40","modified_gmt":"2013-04-26T15:47:40","slug":"green-smoothie","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/castells\/2013\/04\/26\/green-smoothie\/","title":{"rendered":"Green Smoothie"},"content":{"rendered":"<p>This smoothie is filled with vitamin C and fibers. It&#8217;s a great, quick and healthy way to put something in your tummy when you feel that need to snack something. Mix it all together and enjoy!<\/p>\n<p><em>Este smoothie esta lleno de vitamina C y fibras. Es <\/em><em>una manera genial, rapida y saludable de llenarte cuando sientes esa necesidad de picar algo. Ponlo todo en el mixer y disfruta!<\/em><\/p>\n<p><strong>1 cup of frozen spinache <\/strong><br \/>\n<em>1 taza de espinacas congeladas<\/em><br \/>\n<strong>1 kiwi<\/strong><br \/>\n<em>1 kiwi<\/em><br \/>\n<strong>Skimmed milk<\/strong><br \/>\nLeche desnatada<\/p>\n<p>If you want you can also add half a green apple.<br \/>\n<em>Si quieres tambi\u00e9n le puedes a\u00f1adir media manzana verde.<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/castells\/files\/2013\/04\/wpid-2013-04-20-15-49-00_deco1.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/castells\/files\/2013\/04\/wpid-2013-04-20-15-49-00_deco1.jpg\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/castells\/files\/2013\/04\/wpid-2013-04-25-12-33-45_deco.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/castells\/files\/2013\/04\/wpid-2013-04-25-12-33-45_deco.jpg\" alt=\"image\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This smoothie is filled with vitamin C and fibers. It&#8217;s a great, quick and healthy way to put something in your tummy when you feel that need to snack something. Mix it all together and enjoy! Este smoothie esta lleno de vitamina C y fibras. Es una manera genial, rapida y saludable de llenarte cuando &#8230; <a title=\"Green Smoothie\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/castells\/2013\/04\/26\/green-smoothie\/\" aria-label=\"L\u00e4s mer om Green Smoothie\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4794,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[64,14,66,63,62,51,65],"class_list":["post-110","post","type-post","status-publish","format-standard","hentry","category-recipes-recetas","tag-green","tag-healthy","tag-milk","tag-receta","tag-recipe","tag-smoothie","tag-vitamine-c"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/posts\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/users\/4794"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/posts\/110\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/media?parent=110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/categories?post=110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/tags?post=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}