{"id":195,"date":"2013-05-02T11:08:00","date_gmt":"2013-05-02T09:08:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/castells\/?p=195"},"modified":"2013-05-02T11:26:55","modified_gmt":"2013-05-02T09:26:55","slug":"day-4-30days","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/castells\/2013\/05\/02\/day-4-30days\/","title":{"rendered":"Day 4 &#8211; #30Days"},"content":{"rendered":"<p>Good morning loves! After rain comes sunshine and this sunny morning has inspired me to go running along the beach. I still have problems with my running, I get tired sooo fast bit I&#8217;m seeing some progress and I&#8217;m gonna get there soon! Step by step, day by day. What are you guys up to today? When I&#8217;m back I&#8217;ll post some pics of our new (well, 4 months now..) apartment so stay tuned. <\/p>\n<p><em>Buenos d\u00edas amores! Tr\u00e1s la ll\u00favia sale el sol y esta ma\u00f1ana soleada me ha inspirado a salir a correr por la playa. Todav\u00eda tengo problemas para correr, me canso rapid\u00edsimo pero estoy viendo progreso y voy a conseguirlo pronto! Paso por paso y d\u00eda por d\u00eda. Vosotros que hac\u00e9is hoy? Cuando vuelva publicare unas fotos de nuestro apartamento nuevo (bueno, ya van 4 meses..) as\u00ed que no os lo perd\u00e1is.<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/castells\/files\/2013\/05\/wpid-2013-05-02-11-05-26_deco.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/castells\/files\/2013\/05\/wpid-2013-05-02-11-05-26_deco.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning loves! After rain comes sunshine and this sunny morning has inspired me to go running along the beach. I still have problems with my running, I get tired sooo fast bit I&#8217;m seeing some progress and I&#8217;m gonna get there soon! Step by step, day by day. What are you guys up to &#8230; <a title=\"Day 4 &#8211; #30Days\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/castells\/2013\/05\/02\/day-4-30days\/\" aria-label=\"L\u00e4s mer om Day 4 &#8211; #30Days\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4794,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[20,101,69,126,128,127],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-daily-stuff-cosas-diarias","tag-barcelona","tag-fitspo","tag-healthspo","tag-lifestyle-blog","tag-running","tag-swedish-girl"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/users\/4794"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/castells\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}