{"id":254,"date":"2013-08-06T17:42:08","date_gmt":"2013-08-06T16:42:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/cefitness\/?p=254"},"modified":"2013-08-06T17:42:08","modified_gmt":"2013-08-06T16:42:08","slug":"ben","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/cefitness\/2013\/08\/06\/ben\/","title":{"rendered":"Ben"},"content":{"rendered":"<p>Hej!<\/p>\n<p>\u00c4r tillbaka fr\u00e5n en fyra veckor l\u00e5ng semester som enbart har best\u00e5tt av \u00f6l, pizza, sol och gott s\u00e4llskap. Har trots det f\u00e5tt in lite tr\u00e4ning och har speciellt f\u00e5tt ig\u00e5ng benen (som jag annars hatar). Det blir mer ben nu fram\u00f6ver s\u00e5 jag f\u00f6r en g\u00e5ngs skull kan f\u00e5 ha en riktigt fin rumpa att svassa runt med \ud83d\ude42<\/p>\n<p>H\u00e4r \u00e4r en bild fr\u00e5n Kroatien d\u00e4r vi var en vecka.\u00a0<a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2013\/08\/IMG_20130719_095108.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-255\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2013\/08\/IMG_20130719_095108-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2013\/08\/IMG_20130719_095108-680x680.jpg 680w, https:\/\/blogg.improveme.se\/cefitness\/files\/2013\/08\/IMG_20130719_095108-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2013\/08\/IMG_20130719_095108-300x300.jpg 300w, https:\/\/blogg.improveme.se\/cefitness\/files\/2013\/08\/IMG_20130719_095108.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! \u00c4r tillbaka fr\u00e5n en fyra veckor l\u00e5ng semester som enbart har best\u00e5tt av \u00f6l, pizza, sol och gott s\u00e4llskap. Har trots det f\u00e5tt in lite tr\u00e4ning och har speciellt f\u00e5tt ig\u00e5ng benen (som jag annars hatar). Det blir mer ben nu fram\u00f6ver s\u00e5 jag f\u00f6r en g\u00e5ngs skull kan f\u00e5 ha en riktigt fin &#8230; <a title=\"Ben\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/cefitness\/2013\/08\/06\/ben\/\" aria-label=\"L\u00e4s mer om Ben\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-254","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/254\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/media?parent=254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/categories?post=254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/tags?post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}