{"id":305,"date":"2013-09-19T16:12:12","date_gmt":"2013-09-19T15:12:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/cefitness\/?p=305"},"modified":"2013-09-19T16:12:12","modified_gmt":"2013-09-19T15:12:12","slug":"305","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/cefitness\/2013\/09\/19\/305\/","title":{"rendered":"…"},"content":{"rendered":"

Den h\u00e4r veckan har varit psykiskt p\u00e5frestande.\u00a0Har massa konstiga k\u00e4nslor i kroppen, och jag gillar det. Det handlar bara om att bryta m\u00f6nster. Min comfortzone blir st\u00f6rre. Obehagligt till en b\u00f6rjan men bara att h\u00e5lla i!<\/p>\n

Levde i ett oerh\u00f6rt starkt lyckorus ig\u00e5r eftermiddag. Det resulterade i ett dunderpass med min coach Ullis p\u00e5 Delta \ud83d\ude42<\/p>\n

Mitt lyckorus f\u00f6rsvann dock inatt n\u00e4r jag vaknar med s\u00e5dan kramp i nacken att det \u00e4r om\u00f6jligt att somna om. Hela dagen har jag haft n\u00e5gon form av nacksp\u00e4rr, kramp i underarmarna och brutal tr\u00e4ningsv\u00e4rk i ryggen. Kroppen jobbar s\u00e5 h\u00e5rt att jag f\u00e5r feberk\u00e4nningar. Vetekudden \u00e4r min b\u00e4sta v\u00e4n just nu.<\/p>\n

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Den h\u00e4r veckan har varit psykiskt p\u00e5frestande.\u00a0Har massa konstiga k\u00e4nslor i kroppen, och jag gillar det. Det handlar bara om att bryta m\u00f6nster. Min comfortzone blir st\u00f6rre. Obehagligt till en b\u00f6rjan men bara att h\u00e5lla i! Levde i ett oerh\u00f6rt starkt lyckorus ig\u00e5r eftermiddag. Det resulterade i ett dunderpass med min coach Ullis p\u00e5 Delta … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}