{"id":343,"date":"2014-02-07T09:53:44","date_gmt":"2014-02-07T08:53:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/cefitness\/?p=343"},"modified":"2014-02-07T09:53:44","modified_gmt":"2014-02-07T08:53:44","slug":"videoklipp","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/cefitness\/2014\/02\/07\/videoklipp\/","title":{"rendered":"Videoklipp"},"content":{"rendered":"<p>Hej k\u00e4ra l\u00e4sare,<\/p>\n<p>Kommer att l\u00e4gga ut lite videos p\u00e5 l\u00e5gkalorikost. Jag sj\u00e4lv s\u00f6ker inspiration och har ganska begr\u00e4nsat utbud p\u00e5 varor jag kan anv\u00e4nda s\u00e5 jag t\u00e4nkte att jag delar med mig av alla mina tips och trix f\u00f6r att g\u00f6ra dietmaten s\u00e5 rolig som m\u00f6jlig \ud83d\ude42 Kom g\u00e4rna med tips och ideer!!<\/p>\n<p>Ni fick se n\u00e5gra snuttar p\u00e5 instagram: cefitness \u00a0och h\u00e4r ser ni hela videoklippen.<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/YqsWLdPlLew?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/YqsWLdPlLew?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/dShcVEebeAk?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/dShcVEebeAk?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p>Inhandla:<\/p>\n<p>Zucchini, kyckling, paprika, babyspenat, k\u00f6rsb\u00e4rstomater, gurka, r\u00f6dl\u00f6k.<\/p>\n<p>Superenkelt och smaskens \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/Cgfu0QQd8kE?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/Cgfu0QQd8kE?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p>Inhandla:<\/p>\n<p>B\u00e4r, mandelmj\u00f6lk, proteinpulver (jag k\u00f6r vanilj)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej k\u00e4ra l\u00e4sare, Kommer att l\u00e4gga ut lite videos p\u00e5 l\u00e5gkalorikost. Jag sj\u00e4lv s\u00f6ker inspiration och har ganska begr\u00e4nsat utbud p\u00e5 varor jag kan anv\u00e4nda s\u00e5 jag t\u00e4nkte att jag delar med mig av alla mina tips och trix f\u00f6r att g\u00f6ra dietmaten s\u00e5 rolig som m\u00f6jlig \ud83d\ude42 Kom g\u00e4rna med tips och ideer!! Ni &#8230; <a title=\"Videoklipp\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/cefitness\/2014\/02\/07\/videoklipp\/\" aria-label=\"L\u00e4s mer om Videoklipp\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-343","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/comments?post=343"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/343\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/media?parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/categories?post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/tags?post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}